PR-LOG

PRLOG is the official member app for your CrossFit box. Reserve your spot, train with a purpose-built WOD timer, log your PRs, and see how you rank against the rest of the community — all in one place.

WHETHER YOU'RE CHASING A NEW BACK SQUAT PR OR JUST TRYING TO MAKE THE 6AM CLASS, PRLOG KEEPS YOUR TRAINING ORGANIZED.

— BOOK CLASSES IN SECONDS —
• Browse your box's full schedule by day, coach, or class type
• Reserve a spot in one tap, with real-time availability
• Auto-managed waitlist — get bumped in the moment a spot opens
• Unified calendar view of every class you've booked
• Switch between multiple boxes if you train at more than one location

— THE IMMERSIVE WOD TIMER —
Built for the workout, not the clock. Five dedicated modes covering every CrossFit format:
• For Time
• AMRAP
• EMOM
• Tabata
• Rounds For Time
Plus a flexible stopwatch and countdown for everything in between. Configurable lead-in, work/rest intervals, and rounds, with audio cues and color-coded phases so you always know where you are in the workout. When you're done, your result auto-fills — no fumbling with the keyboard mid-rest.

— TRACK EVERY PR —
• Log 1RMs, max reps, max weights, and benchmark times
• Track body weight, body fat, and biometrics over time
• Visualize progress with searchable, sortable trend graphs
• Movements organized by barbell, gymnastics, and conditioning

— LIVE WOD LEADERBOARDS —
• See live class rankings — times, rounds, or reps depending on the WOD
• Performance bands (Elite, Advanced, In-Development) show where you stand
• Gap-to-next-band tells you exactly what to chase next
• Podium view with one-tap share for top-3 finishes
• Opt in or out — your scores, your call

— COMMUNITY FEED —
Stay plugged into your box. See member achievements, PRs, and class activity in a real-time feed.

— RATE YOUR COACHES & CLASSES —
Leave a 1-5 star review with detailed feedback after class. Help your cur box improve programming.

— MEMBERSHIPS, HANDLED —
• View available plans with pricing and terms
• Track active and expiring memberships with renewal alerts
• One-tap re-enrollment for previous plans
• Review your box's terms and policies anytime

— FOR COACHES —
Switch to coach mode for class management, attendance tracking, on-the-letes, and class-wide performance analytics.

— BOX INFO AT YOUR FINGERTIPS —
Address, phone, email, website, and the full instructor roster — one tap to call, email, or get directions.

— SMART NOTIFICATIONS —
Class reminders, waitlist promotions, membership renewals, and communitinbox you can manage from settings.

Built natively for iOS. Free to download for members of participating b