Pregnancy Workout Plan

26.1.2

Samantha Roobol

3.00

2 reviews

Free

3.00 · 2 reviews

Download from the App Store Android version

About Pregnancy Workout Plan

Pregnancy Workout Plan is an overall app developed by Samantha Roobol.

Download Statistics

User Ratings

Pregnancy Workout Plan is rated 3.00 out of 5 stars. The rating is based on 2 ratings.

App Information

Pregnancy Workout Plan is FREE to download. The APK download size is 31.53 MB. The latest version available is 26.1.2. The last update was on January 5, 2026.

Technical Requirements

The app has a content rating of Everyone. The app has been available on Google Play November 2018.

Description

Most exercises are safe to perform during pregnancy, as long as you exercise with caution and do not overdo it.

Maintaining a regular exercise routine throughout your pregnancy can help you stay healthy and feel your best. Regular exercise during pregnancy can improve your posture and decrease some common discomforts such as backaches and fatigue. There is evidence that physical activity may prevent gestational diabetes (diabetes that develops during pregnancy), relieve stress, and build more stamina needed for labor and delivery.

Exercising for 30 minutes on most, or all, days can benefit your health during pregnancy. Exercising for just 20 minutes, 3 or 4 days a week, is still beneficial, as well. The important thing is to be active and get your blood flowing.

We created several safe workouts and exercise programs to stay fit during pregnancy.

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More data about Pregnancy Workout Plan

Price	Free to download
Rating	3.00 based on 2 ratings
Ranking	Not ranked
Version	26.1.2
App download size	31.5 MB
Suitable for	Everyone

Alternative downloads for the Pregnancy Workout Plan app

Changelog of Pregnancy Workout Plan

No changelog data

Developer information for Samantha Roobol

Samantha Roobol

Address:

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App Store Rankings for Pregnancy Workout Plan

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