Primal Pregnancy

Primal Pregnancy is where science meets ancestral wisdom, in the ultimate pregnancy and birth app for holistic-minded mothers to-be.

Loved by midwives, pregnant moms, and expecting dads, Primal Pregnancy is the only natural pregnancy app you need.
From stretch marks to prenatal exercise, Primal Pregnancy provides safe, evidence-based guidance for natural mamas and their devoted birth partners. From the minute you take that pregnancy test right up until your due date, the natural pregnancy calendar will guide you through morning sickness, pregnancy cravings, annoying pregnancy symptoms, and more. You’ll learn to prepare your body and your baby for an easy vaginal birth through hypnobirthing exercises, adequate prenatal nutrition, and high quality sleep. Questions regarding pregnancy safety (“Can I eat shrimp?” or “Is it ok to have pregnancy sex?”) will all be answered from a holistic perspective. You’ll gain the ideal amount of pregnancy weight after learning about prenatal vitamins, the importance of protein, and prenatal exercise. Common pregnancy complications such as breech babies, c-sections, VBACs, and preeclampsia will be addressed as well. Whatever your question or concern, we promise there is a natural solution!


Primal Pregnancy honors your birthing instincts by helping you to:
. Achieve a positive natural birth.
. Learn about pregnancy food and nutrition.
. Use hypnobirthing and mindfulness to achieve an ENJOYABLE vaginal delivery.
. Learn the data so you can make evidence-based birthing decisions.
. Navigate postpartum weight loss.
. Breastfeed successfully.
. Induce labor safely and naturally.
. Power through labor contractions with ease.
. Avoid birth complications such as cesarean deliveries, gestational diabetes, and fetal malpresentation.
. Avoid interventions such as an epidural, pitocin, labor induction, c-section, and forceps.
. Avoid annoyances such as vaginal tearing, pregnancy nausea, & postpartum depression.

*Please note* that every birth is as unique as it is beautiful. What works for most may not necessarily work for you. Primal Pregnancy is not in any way a substitute for the advice of your OB, midwife, or other health practitioner. We urge you to consult with them before using this app.


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