Progressive Overload !!!
Progressive Overload !!! is made and published by Firas Madi. AppBrain is an independent app data site and isn't affiliated with Firas Madi. The app name, icon, screenshots and description belong to Firas Madi and are shown as published on the App Store.
AppBrain's verdict
- Rating on App Store
- 5.00
- 1 ratings
- Last updated
- February 15, 2026
- Size
- 51.6 MB
It doesn't have enough ratings yet to judge what users think.
User feedback
Ratings and reviews on the App StoreComments on Progressive Overload !!! for iOS
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Store listing
By Firas Madi, from the App Store
Description by Firas Madi Written by the developer, not by AppBrain. Click to read.
Build strength. Track gains. Achieve new personal bests.
KEY FEATURES:
- Simple exercise tracking by muscle group
- Multiple rep range tracking (3-6, 6-10, 10-15)
- Automatic progression recommendations
- Clear workout history
- Beat your previous best every session
- No subscriptions, completely free
HOW IT WORKS:
1. Select your exercise from organized muscle groups
2. View your previous workout numbers
3. Log your sets with weight and reps
4. Track your progress over time
5. Consistently beat your previous best
ORGANIZED BY MUSCLE GROUPS:
- Chest
- Back
- Shoulders
- Legs
- Biceps
- Triceps
- Add your own exercises
Whether you're a beginner or experienced lifter, Progressive Overload gives you the structure to make consistent strength gains.
Download free. No ads. No subscriptions. Just results.
Safety and technology
Found in the app by AppBrain- Price
- Free
- App size
- 51.6 MB
- Content rating
- Everyone
Technologies used by Progressive Overload !!!
Releases
Updates seen on the App Store- Version
- 1.0
- Launched
- February 2026
No changelog data
Alternatives
Similar apps and more from Firas MadiMore from Firas Madi
Rankings
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About the app and developer
About Progressive Overload !!!
Progressive Overload !!! is a health & fitness app developed by Firas Madi.
What is the rating of Progressive Overload !!!?
Progressive Overload !!! is rated 5.00 out of 5 stars, based on one rating ratings.
Is Progressive Overload !!! free?
Progressive Overload !!! is free. The app size is 51.59 MB. The latest version available is 1.0. The last update was on February 15, 2026.
What are the requirements for Progressive Overload !!!?
The app has a content rating of Everyone. The app has been available on the App Store since February 2026.
Developer information for Firas Madi
Address: