ProperForm

Turn your training, fitness, or rehab sessions into personalized programs you can actually follow.

With ProperForm, your trainer, coach, or therapist captures what happens during a session and instantly turns it into clear, personalized guidance, so your progress doesn't stop when the session ends.

Instead of relying on generic exercise libraries or one-size-fits-all workout plans, ProperForm gives professionals a faster, more accurate way to build programs, and gives clients a simple way to follow them anytime, at home, at the gym, or on the go.

Whether you're coaching clients or following a program yourself, ProperForm makes it easier to stay consistent and see real results between sessions.

HOW IT WORKS
- Trainers and therapists record exercises during a session
- ProperForm builds a structured, easy-to-follow program
- Clients follow their program anytime, anywhere

FOR TRAINERS, COACHES & THERAPISTS
- Save time building programs and documenting sessions
- Deliver personalized, session-based guidance
- Use AI-assisted tools to generate structured exercise descriptions from recorded videos
- Replace generic home programs with ones built from your own sessions

FOR CLIENTS
- Follow clear instructions in your trainer's or therapist's own words
- Use personalized video guidance as a reminder between sessions
- Access your program anytime
- Stay consistent and keep your progress going

ProperForm is designed for personal trainers, strength and conditioning coaches, physical therapists, occupational therapists, speech-language pathologists, athletic trainers, and other movement and rehab professionals, and for the clients they support, to make every session count.