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Screenshots by Milan Vilov, from the the App Store listing
AppBrain's verdict
- Last updated
- October 23, 2026
- Size
- 90.8 MB
User feedback
Ratings and reviews on the App StoreComments on Protokol for iOS
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Store listing
By Milan Vilov, from the App StoreDescription by Milan Vilov Written by the developer, not by AppBrain. Click to read.
Protokol helps you build healthy habits that stick, with a plan made for you and people to do it with.
GET A PLAN IN MINUTES
Pick your goal and the AI Builder creates a workout plan, a meal plan, or both, matched to your training days.
OR BUILD IT YOURSELF
Personal trainers and experienced lifters can build plans by hand from the exercise library: workouts, exercises, meals and supplements.
SHARE AND TRAIN TOGETHER
• Share a workout or meal plan with one link
• Friends open it and start the same plan in one tap
• Live Share a meal plan and manage it together
• Share your finished workouts and streaks
AN AI COACH THAT ADAPTS
Tell the coach what changed, like "dinners under 20 minutes", "no eggs" or "lose 5 kg but keep muscle", and it proposes the edits to your plan.
GUIDED WORKOUTS
A video for every exercise, sets and reps, and weight tracking with your last and best lifts.
MEALS MADE EASY
Daily meals with calories and macros, plus an automatic grocery list.
Start with AI today. When you're ready, work with a personal trainer in the same app.
GET A PLAN IN MINUTES
Pick your goal and the AI Builder creates a workout plan, a meal plan, or both, matched to your training days.
OR BUILD IT YOURSELF
Personal trainers and experienced lifters can build plans by hand from the exercise library: workouts, exercises, meals and supplements.
SHARE AND TRAIN TOGETHER
• Share a workout or meal plan with one link
• Friends open it and start the same plan in one tap
• Live Share a meal plan and manage it together
• Share your finished workouts and streaks
AN AI COACH THAT ADAPTS
Tell the coach what changed, like "dinners under 20 minutes", "no eggs" or "lose 5 kg but keep muscle", and it proposes the edits to your plan.
GUIDED WORKOUTS
A video for every exercise, sets and reps, and weight tracking with your last and best lifts.
MEALS MADE EASY
Daily meals with calories and macros, plus an automatic grocery list.
Start with AI today. When you're ready, work with a personal trainer in the same app.
Safety and technology
Found in the app by AppBrain- Price
- Free
- App size
- 90.8 MB
- Content rating
- Everyone
Technologies used by Protokol
Releases
Updates seen on the App Store- Version
- 17.8.12
- Launched
- May 2025
No changelog data
Alternatives
Similar apps and more from Milan VilovAlternatives to Protokol
Rankings
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About the app and developer
About Protokol
Protokol is a health & fitness app developed by Milan Vilov.
What is the rating of Protokol?
Protokol has no ratings yet.
Is Protokol free?
Protokol is free. The app size is 90.80 MB. The latest version available is 17.8.12. The last update was on October 23, 2026.
What are the requirements for Protokol?
The app has a content rating of Everyone. The app has been available on the App Store since May 2025.
Protokol is made and published by Milan Vilov. AppBrain is an independent app data site and isn't affiliated with Milan Vilov. The app name, icon, screenshots and description belong to Milan Vilov and are shown as published on the App Store.
Developer information for Milan Vilov
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