Protty: Meal Planner & Recipes

Protty plans what you eat, so you don't have to think about it.

Answer a few questions about your body, your goal and how you like to eat — Protty calculates your daily calories and macros and builds a week of meals that fit them. Real recipes you'd actually want to cook, balanced to your target every day.

YOUR PLAN, NOT A GENERIC DIET
• Daily calorie and macro targets calculated for your body, activity and goal — lose, maintain or gain weight
• A full week of breakfasts, lunches, dinners and snacks, balanced to your target
• Fits how you eat: vegetarian, vegan, keto or low-carb, foods you avoid, cuisines you love, how much time you have to cook
• Don't like a dish? Swap it in a tap — the rest of the day rebalances itself
• Eating out or skipping a meal? Mark it, and the plan adjusts

360+ HEALTHY RECIPES
• Simple, tasty dishes with full nutrition: calories, protein, fat, carbs and fiber
• Step-by-step instructions and ingredients scaled to your portion
• Cook extra once and eat it again later — leftovers go straight into your plan
• Save favorites and create your own dishes

COUNT CALORIES IN SECONDS
• Snap a photo of your meal — AI estimates calories and macros
• Add packaged food by name
• Tick meals off as you eat them and watch your day fill up

SHOPPING LIST THAT WRITES ITSELF
• Everything your plan needs for 1, 3 or 7 days, grouped by aisle
• Quantities added up across recipes, so you buy what you'll actually use

COOK FROM YOUR FRIDGE
• Add what you have — type it or scan the barcode — and see what you can cook right now
• Or let AI invent a recipe from your groceries

SEE YOUR PROGRESS
• Weight trend and a realistic date for reaching your goal
• Streaks, daily calories by macro and weekly insights
• How you feel, not just what the scale says

PROTTY PREMIUM
Some features require a Protty Premium subscription: the full meal plan, shopping list, photo and product calorie estimates, progress tracking, your own dishes and cooking from your fridge. New subscribers can start with a free trial.

• Payment is charged to your Apple ID account at confirmation of purchase, or at the end of the free trial if you start one.
• Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Your account is charged for renewal within 24 hours before the end of the current period.
• You can manage and cancel your subscription in your App Store account settings after purchase.
• Any unused portion of a free trial is forfeited when you purchase a subscription.

Terms of Use: https://veilvpnapp.com/protty/terms
Privacy Policy: https://veilvpnapp.com/protty/privacy

Protty provides general nutrition information and is not a substitute for professional medical advice. If you have a medical condition, are pregnant or breastfeeding, or have a history of eating disorders, talk to your doctor before changing your diet.