Psikologu Online : Therapy App

The app is designed for mental well-being and professional support, built for people who want to talk to verified psychologists, schedule appointments, and attend online sessions — wherever they are.

The app combines professional services (psychologists, chat, appointments, video sessions) with practical tools (meditation, breathing exercises, grounding, mood tracking, analytics, and quick self-assessments), along with a moderated community so you don’t feel alone.

What does the app offer?

1) Verified psychologists

Find verified psychologists and browse their profiles. Inside each profile, you can view key information and decide whether that psychologist is the right fit for you.

2) Schedule appointments

In just a few steps, you can send appointment requests and manage your sessions directly through the app. This is especially useful if you live abroad and want to organize sessions at a time that suits you.

3) Private chat

Communicate directly with your psychologist through private chat. Chat makes ongoing communication easier: you can clarify details, share thoughts, ask for guidance, or coordinate a session.

4) Online video sessions

Attend online sessions with your psychologist through video calls. The app is built to provide a stable and smooth experience during calls, so sessions can continue without unnecessary stress.

Tools for relaxation and daily well-being

5) Meditation, breathing, and calming exercises

When you are under stress or experiencing anxiety, sometimes you need something simple and immediate. In the meditation section you will find:

* Guided breathing exercises with a clear rhythm
* Grounding techniques to help you return your focus to the present moment
* Short relaxation exercises
* A sleep timer to help the body relax and fall asleep more easily

6) Mood – track how you feel

Track how you feel today (e.g. stress, anxiety, happiness) and build a clearer picture of your emotional state over time. When you collect data for several days, it becomes easier to identify patterns, triggers, and what genuinely helps you.

7) Trend analysis

In the “Analytics” section, you can view trends and better understand how your emotions change over time. The goal is not perfection, but awareness: understanding where you are and how you are progressing.

8) Quick self-assessment tests

The app includes short self-assessment tests (e.g. for anxiety, depression, and stress) to help you reflect on your symptoms. These tests provide a simple overview and help you communicate more clearly with your psychologist about what you are experiencing.

Advice and community

9) Advice from psychologists

Read short posts with practical advice on everyday topics such as stress, anxiety, low mood, sleep, relationships, self-confidence, and mental well-being. The advice is designed to be short, practical, and easy to apply.

10) Moderated community

Join moderated discussion channels where communication happens with respect and care. The community is a space where you can find support, share experiences, and realize that you are not alone.

Who is this app for?

* Anyone looking for psychological support in Albanian
* People who want to work on anxiety, stress, sleep, or mood
* Anyone looking for quick tools for relaxation and self-care in daily life

Important note

The app provides informational and supportive content and does not replace medical diagnosis or treatment. If you are in immediate danger of harming yourself or others, contact emergency services in your area immediately.