Puff : 5-min game for ADHD

FOCUS DOESN'T HAVE TO FEEL SO HARD

Ever open a productivity app... and close it a few minutes later?
Ever feel stuck between procrastination and burnout?
Ever wish focus felt calmer, cozier, and easier to begin?

Puff was created for people who struggle with pressure, distraction, and overwhelming routines. Especially adults with ADHD - or anyone who finds it hard to simply start.

WHAT IS PUFF

Puff is a cozy focus companion and cognitive training app designed for ADHD-friendly productivity. Instead of pushing long sessions or strict routines, Puff helps you begin with short, science-backed mini-games built around a 5-minute dopamine loop.

Just 5 minutes. One small win. A complete sense of closure - every single time.
As you focus, your little cloud companion grows with you.

WHY FOCUS CAN FEEL OVERWHELMING

Many productivity apps accidentally create more stress.


Too many tasks
Too much pressure
Too much guilt after missing a day
Motivation that disappears before you even begin


For many people, focus is not just about discipline. It's about emotional resistance, mental overload, dopamine-driven habits, and the fear of failing again.

Puff was designed to feel different.

5 COGNITIVE MINI-GAMES

Each game is a simplified version of a clinically validated cognitive paradigm - designed to fit inside 5 minutes.


Star Hunter : Sustained attention and impulse inhibition
Memory Library : Working memory and information manipulation
Puzzle Master : Pattern recognition and fluid intelligence
River Tracker : Sustained attention under distraction
Stoplight : Inhibitory control and response suppression


HOW PUFF HELPS


Start with simple 5-minute focus sessions
Build momentum without pressure or guilt
Train real cognitive skills through calm, purposeful play
Discover your constellations - no scores, no levels, just starlight
Track your growth: today vs. yesterday, at your own pace
Reduce procrastination with tiny actions that actually feel good
Build sustainable focus habits over time


DISCOVER YOUR CONSTELLATIONS

No leaderboards. No lifetime score counters. Just quiet progress.

As you play, you accumulate starlight - and with it, you uncover real constellations one by one. From Lyra to Sagittarius. It's not a reward system. It's a record of showing up.

NO FAILURE. NO PUNISHMENT.

Your companion does not judge you. Missing a day does not erase your progress.

Puff never says you failed. It says: "Today was just a different kind of day."

And it waits - again and again - for whenever you're ready to return.

WHO PUFF IS FOR


Adults with ADHD
People struggling with procrastination
Anyone overwhelmed by traditional productivity apps
Students and workers who can't "just focus"
People looking for calm, sustainable cognitive training
Cozy game lovers who want a little warmth while they focus


WHY PUFF FEELS DIFFERENT

Most productivity apps try to push you harder.
Puff helps you start smaller.

Because sometimes the hardest part is not finishing.
It's beginning.

START SMALL

One breath. One 5-minute session. One tiny step.

Your brain does not need more pressure.
It may just need a softer place to begin.

Start your focus quest with Puff.
Grow alongside your cozy cloud companion.
And rediscover what focus can feel like - calmer, gentler, and entirely your own.


Have questions or feedback? We'd love to hear from you.
support@routinery.app

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://routinery-web-routinery.vercel.app/puff/privacy