PULSE 46
PULSE 46 is made and published by Christopher Enos. AppBrain is an independent app data site and isn't affiliated with Christopher Enos. The app name, icon, screenshots and description belong to Christopher Enos and are shown as published on the App Store.
AppBrain's verdict
- Rating on App Store
- 5.00
- 2 ratings
- Last updated
- January 22, 2026
It doesn't have enough ratings yet to judge what users think.
Rankings
App Store top chartsApp Store Rankings for PULSE 46
Releases
Updates seen on the App Store- Version
- 1.0
- Launched
- January 2026
No changelog data
User feedback
Ratings and reviews on the App StoreComments on PULSE 46 for iOS
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Technology
Found in the app by AppBrain- Price
- Free
- App size
- 27.0 MB
- Content rating
- Everyone
Technologies used by PULSE 46
About the app and developer
About PULSE 46
PULSE 46 is a health & fitness app developed by Christopher Enos.
User Ratings
PULSE 46 is rated 5.00 out of 5 stars. The rating is based on 2 ratings.
App Information
PULSE 46 is freely available from the App Store. The app size is 27.00 MB. The latest version available is 1.0. The last update was on January 22, 2026.
Technical Requirements
The app has a content rating of Everyone. The app has been available on the App Store since January 2026.
Developer information for Christopher Enos
Address:
Frequently asked questions about PULSE 46
Is PULSE 46 free?
Yes. PULSE 46 is free on the App Store.
Is PULSE 46 still available?
Yes. PULSE 46 is on the App Store, and the last update we saw was on January 22, 2026.
How large is PULSE 46?
PULSE 46 is 27.00 MB.
Is PULSE 46 suitable for children?
App Store rates the content of PULSE 46 as suitable for everyone.
How do people rate PULSE 46?
PULSE 46 scores 5.00 out of 5 stars, from 2 ratings on the App Store.
Who made PULSE 46?
PULSE 46 was developed by Christopher Enos. It is listed in the health & fitness category on the App Store.
Store listing
By Christopher Enos, from the App StoreDescription by Christopher Enos Written by the developer, not by AppBrain. Click to read.
When panic strikes, Pulse 46 is ready. Feel a calming 60 BPM heartbeat through haptics while breathing in sync: 4 seconds in, 6 seconds out. Simple. Effective. Immediate.
NOW WITH APPLE WATCH
• Smart Start - Automatically detects elevated heart rate and starts a calming session
• Haptic-only breathing sessions right on your wrist
• Track your sessions and see how breathing affects your BPM
• Export session data for your healthcare provider
FEATURES
• 60 BPM Heartbeat Haptics - Feel the calm
• 4-6 Breathing Pattern - Evidence-based ratio
• Ambient Sounds - Pink noise, brown noise, 432 Hz drone
• Ocean Sounds - Gentle waves, ocean breeze
• Apple Watch Support - Discreet relief on your wrist
• Session History - Track patterns over time
• Personal Diary - Note triggers and feelings
• SOS Contacts - Quick access when you need support
WHY 46?
Inhale 4, Exhale 6. This breathing pattern helps activate your parasympathetic nervous system - your body's natural calming response.
PRIVACY FIRST
All your data stays on your device. We don't track you. We don't sell your data.
Pulse 46 is a wellness tool, not a medical device. Always consult healthcare professionals for medical advice.
Terms: https://pulse46.app/terms
Privacy: https://pulse46.app/privacy