Push Pull Legs Workout・FitPPL
by Doga Bayram
· Health & Fitness
· Free
On the App Store since October 2023
· Data updated
Push Pull Legs Workout・FitPPL is made and published by Doga Bayram. AppBrain is an independent app data site and isn't affiliated with Doga Bayram. The app name, icon, screenshots and description belong to Doga Bayram and are shown as published on the App Store.
AppBrain's verdict
- Rating on App Store
- 3.93
- 27 ratings
- Last updated
- March 31, 2025
It doesn't have enough ratings yet to judge what users think.
Rankings
App Store top chartsApp Store Rankings for Push Pull Legs Workout・FitPPL
This app is not ranked
Competitors
Similar apps and more from Doga Bayram
Releases
Updates seen on the App Store- Version
- 1.0.20
- Launched
- October 2023
No changelog data
User feedback
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Technology
Found in the app by AppBrain- Price
- Free
- App size
- 50.4 MB
- Content rating
- Everyone
Technologies used by Push Pull Legs Workout・FitPPL
About the app and developer
About Push Pull Legs Workout・FitPPL
Push Pull Legs Workout・FitPPL is a health & fitness app developed by Doga Bayram.
What is the rating of Push Pull Legs Workout・FitPPL?
Push Pull Legs Workout・FitPPL is rated 3.93 out of 5 stars, based on 27 ratings.
Is Push Pull Legs Workout・FitPPL free?
Push Pull Legs Workout・FitPPL is free. The app size is 50.40 MB. The latest version available is 1.0.20. The last update was on March 31, 2025.
What are the requirements for Push Pull Legs Workout・FitPPL?
The app has a content rating of Everyone. The app has been available on the App Store since October 2023.
Developer information for Doga Bayram
Address:
Store listing
By Doga Bayram, from the App Store
Screenshots by Doga Bayram, from the the App Store listing
Description by Doga Bayram Written by the developer, not by AppBrain. Click to read.
Spending hours at the gym but can't gain muscle and lose weight?
Feeling bored and uninspired by the same routine every day?
Struggling to keep track of your training journey?
FitPPL is a personalized Push Pull Legs exercise routine app that helps you build muscle & lose weight in an optimized way, and enhance strength gains, guaranteeing that each gym session is maximally productive. With FitPPL, you'll discover the power of the Push-Pull-Legs routine and achieve your dream body, faster than you ever imagined.
What Is a Push Pull Legs Split?
The Push Pull Legs Workout is a training split that separates training days into three distinct categories: push exercises, pull exercises, and leg exercises.
This type of workout split offers a balanced approach, targeting major muscle groups with various movement patterns.
The Benefits of Push Pull Legs
- PPL splits allow you to combine similar muscle groups on the same days.
- Push-pull legs training programs provide adequate recovery time between training sessions, even if you’re on a six-day split.
- Highly Customizable
*** Key Features ***
-Fitness Plans Personalized for You: Access a variety of workout fitness plans meticulously crafted to suit your individual needs. From beginners to advanced levels, FitPPL ensures that your fitness journey is both effective and enjoyable. From muscle building to power weight training, FitPPL app offers diverse programs to suit your preferences.
-Comprehensive Fitness Tracker: Stay on top of your fitness game with our advanced fitness tracker. Monitor your progress, set personal bests, and track your achievements seamlessly.
-Gym Planner & Tracker: Plan your gym sessions with precision using our gym planner. Track your routines, set goals, and maximize your time at the gym with the integrated gym tracker.
-Special Workouts for Men: Free and effective exercises. Enjoy a different type of exercises designed to target specific muscle groups and enhance overall strength.
-Strength Weight Lifting Workouts: Elevate your powerlifting and bodybuilding experience with our dedicated workout planner. Whether you're a seasoned lifter or just starting, FitPPL app guides you through structured weight lifting workouts for optimal results.
-Muscle Booster: Unleash your full potential with the progress tracker feature. Power your muscle and fitness journey with targeted workouts designed for optimal gains.
-Gym Buddy & Personal Trainer: Carry your personal trainer in your pocket! FitPPL app serves as your gym buddy, providing guidance, motivation, and advice to keep you on track.
-Free and User-Friendly: The FitPPL app is not just about workouts; it's about a user-friendly experience. Enjoy the freedom of a workout app that's not only effective but also easy to navigate.
Privacy: https://appdbr.pro/privacy
Terms: https://appdbr.pro/terms
Feeling bored and uninspired by the same routine every day?
Struggling to keep track of your training journey?
FitPPL is a personalized Push Pull Legs exercise routine app that helps you build muscle & lose weight in an optimized way, and enhance strength gains, guaranteeing that each gym session is maximally productive. With FitPPL, you'll discover the power of the Push-Pull-Legs routine and achieve your dream body, faster than you ever imagined.
What Is a Push Pull Legs Split?
The Push Pull Legs Workout is a training split that separates training days into three distinct categories: push exercises, pull exercises, and leg exercises.
This type of workout split offers a balanced approach, targeting major muscle groups with various movement patterns.
The Benefits of Push Pull Legs
- PPL splits allow you to combine similar muscle groups on the same days.
- Push-pull legs training programs provide adequate recovery time between training sessions, even if you’re on a six-day split.
- Highly Customizable
*** Key Features ***
-Fitness Plans Personalized for You: Access a variety of workout fitness plans meticulously crafted to suit your individual needs. From beginners to advanced levels, FitPPL ensures that your fitness journey is both effective and enjoyable. From muscle building to power weight training, FitPPL app offers diverse programs to suit your preferences.
-Comprehensive Fitness Tracker: Stay on top of your fitness game with our advanced fitness tracker. Monitor your progress, set personal bests, and track your achievements seamlessly.
-Gym Planner & Tracker: Plan your gym sessions with precision using our gym planner. Track your routines, set goals, and maximize your time at the gym with the integrated gym tracker.
-Special Workouts for Men: Free and effective exercises. Enjoy a different type of exercises designed to target specific muscle groups and enhance overall strength.
-Strength Weight Lifting Workouts: Elevate your powerlifting and bodybuilding experience with our dedicated workout planner. Whether you're a seasoned lifter or just starting, FitPPL app guides you through structured weight lifting workouts for optimal results.
-Muscle Booster: Unleash your full potential with the progress tracker feature. Power your muscle and fitness journey with targeted workouts designed for optimal gains.
-Gym Buddy & Personal Trainer: Carry your personal trainer in your pocket! FitPPL app serves as your gym buddy, providing guidance, motivation, and advice to keep you on track.
-Free and User-Friendly: The FitPPL app is not just about workouts; it's about a user-friendly experience. Enjoy the freedom of a workout app that's not only effective but also easy to navigate.
Privacy: https://appdbr.pro/privacy
Terms: https://appdbr.pro/terms