Push Up to Scroll & Unblock

You know you scroll too much. The question is what you do before opening the app.

Push Up to Scroll & Unblock adds a movement pause before selected distracting apps. Choose the apps that usually pull you off track, then do push-ups or squats to earn screen time into one shared daily wallet.

1 clean exercise rep = earned screen time.

HOW IT WORKS
Choose the distracting apps you want to restrict
Choose push-ups or squats before each session
Earn minutes with on-device camera-based rep counting
Use those minutes across your selected apps
When the wallet runs out, those apps are blocked again

FEATURES
Restrict selected apps with Screen Time
Count push-up and squat reps with on-device camera-based pose detection
Share earned time across one daily wallet
See stats, streaks, and achievements as you build healthier screen habits
Adjust minutes earned per rep from Settings

SUBSCRIPTION
The full blocking and unlock flow requires an auto-renewable subscription. Blocking selected apps, earning minutes with exercise reps, and spending those minutes from the shared wallet require an in-app subscription. Available plans include weekly, monthly, and yearly options. Prices vary by region and are shown in the app before purchase.

PRIVACY
The camera is used only during workout sessions to count exercise reps on device. Screen Time permission is used to let you select and restrict distracting apps. The app supports screen-habit change and does not provide medical advice.

Terms of Use: https://ultiox.app/terms