PushUpLock - Push Up Blocker

Transform Your Morning Routine with Productive Fitness

Start every day with a win. PushUpLock combines fitness motivation with productivity by locking your apps until you complete your daily push-up goal. Build a powerful exercise habit while reducing screen time and boosting your physical health while leveling up your character.

How It Works:
Wake up, do your pushups, unlock your day. Your selected apps stay locked until you hit your daily fitness goal. The vision-powered camera
automatically counts every rep with precision—no manual tracking needed. Alternatively, you can choose the floor detection method which is easier to use and more reliable.

KEY FEATURES:

Smart Push-Up Detection
Advanced pose recognition technology accurately counts your push-ups in real-time. No wearables or equipment required—just your phone's camera.

App Lock & Unlock System
Block distracting apps like social media, games, and entertainment until you complete your morning workout. Seamless Screen Time integration keeps
you accountable.

Progress Tracking & Analytics
Monitor your fitness journey with detailed stats, streaks, and performance graphs. Watch your strength improve day by day.

Achievement Ranks, Aura, & Levels
Earn ranks and unlock achievements as you build your push-up habit. Compete with yourself and celebrate milestones. Earn aura and a visual upgrade by maintaining streaks.

Customizable Daily Goals
Set your own push-up target from beginner-friendly goals to advanced fitness challenges. Adjust anytime to match your fitness level.

Voice Command Support
Hands-free control during your workout. Voice counting keeps you motivated and engaged.

Flexible Lock Schedule
Choose when your apps lock—midnight or a custom time that fits your routine. Perfect for morning routines or evening resets.

Smart Notifications
Daily reminders keep your workout habit on track. Never miss a day.

Perfect For:
Building a consistent morning workout routine
Reducing phone addiction and screen time
Developing discipline and willpower
Improving upper body strength
Starting a fitness journey
Increasing productivity through physical activity
Creating healthy daily habits
Calisthenics body weight workouts

Why Push-Ups?
Push-ups are the ultimate bodyweight exercise—requiring no equipment, taking minimal time, and delivering maximum results. They build chest, arms,
shoulders, and core strength while boosting energy and metabolism for the entire day.

Privacy & Security
Your workout data stays on your device. No personal information required. Family Sharing supported.

Start Your Transformation
Join thousands building stronger bodies and better habits. Download PushUpLock and turn your morning push-ups into an unstoppable daily ritual.

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