PushupPal: 100 Challenge

PushupPal is the fun way to crush 100 pushups a day — and actually stick with it. And when you're ready for more: pullups, squats, and situps, each with its own daily challenge.

Just prop up your phone and start a set. PushupPal uses your camera and on-device motion tracking to count your reps automatically, so you can focus on form, not counting. Knock out 10 now, 20 later, and pick up right where you left off — every rep counts toward your daily goal.

FOUR CHALLENGES, ONE APP
• 100 Pushups for 100 Days — the classic challenge
• 25 Pullups a day
• 100 Squats a day
• NEW: 100 Situps a day
• Each workout has its own streak, goal, stats, and achievements
• Switch anytime — your progress in each is tracked separately

STAY MOTIVATED
• Build daily streaks you won't want to break
• Earn rest days every 7-day run — miss a day and your streak survives
• Unlock achievement badges and share them with friends
• Climb the leaderboards against your friends and the community
• Get notified when friends start a workout or hit their goal — and choose which workouts you hear about

FEATURES
• Automatic rep counting with your camera — no taps, no manual counting
• Works for pushups, pullups, squats, and situps — counting waits until you're in position, so setup never miscounts
• Private by design: your camera feed never leaves your device and is never recorded
• Do your daily goal in as many sets as you like — progress saves throughout the day
• Stats: history charts and a calendar heatmap of every goal day
• Records board: best day, longest streak, and lifetime total — all-time, everyone
• Private leaderboard to compete with friends, public to see how you stack up
• Optional daily reminders — set a separate time for each workout so you never lose a streak by accident
• Add friends with friend requests
• Sign in with Apple, Google, or email

Whether you're starting a new habit or chasing a 100-day streak, PushupPal makes daily training simple, social, and addictive.

Start your 100 today.