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App Store Apps > Health & Fitness > Quiet Interval
Quiet Interval icon

Quiet Interval

by Jostein Dyrseth · Health & Fitness · Free
On the App Store since October 2026 · Data updated 2026-11-04

Quiet Interval is made and published by Jostein Dyrseth. AppBrain is an independent app data site and isn't affiliated with Jostein Dyrseth. The app name, icon, screenshots and description belong to Jostein Dyrseth and are shown as published on the App Store.

AppBrain's verdict

Last updated
October 5, 2026
Official page on the App Store

Rankings

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Competitors

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RoutineGuide icon RoutineGuide
Jostein Dyrseth
0.0
Free

Releases

Updates seen on the App Store
Version
1.0
Launched
October 2026

No changelog data

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Technology

Found in the app by AppBrain
Price
Free
App size
7.20 MB
Content rating
Everyone

Technologies used by Quiet Interval

About the app and developer

About Quiet Interval

Quiet Interval is a health & fitness app developed by Jostein Dyrseth.

User Ratings

The app has no ratings yet.

App Information

Quiet Interval is freely available from the App Store. The app size is 7.20 MB. The latest version available is 1.0. The last update was on October 5, 2026.

Technical Requirements

The app has a content rating of Everyone. The app has been available on the App Store since October 2026.

Developer information for Jostein Dyrseth

Jostein Dyrseth

Address:

Frequently asked questions about Quiet Interval

Is Quiet Interval free?

Yes. Quiet Interval is free on the App Store.

Is Quiet Interval still available?

Yes. Quiet Interval is on the App Store, and the last update we saw was on October 5, 2026.

How large is Quiet Interval?

Quiet Interval is 7.20 MB.

Is Quiet Interval suitable for children?

App Store rates the content of Quiet Interval as suitable for everyone.

Who made Quiet Interval?

Quiet Interval was developed by Jostein Dyrseth. It is listed in the health & fitness category on the App Store.

Share Quiet Interval

Store listing

By Jostein Dyrseth, from the App Store
Quiet Interval Screenshot 1 of 2
Quiet Interval Screenshot 2 of 2
Screenshots by Jostein Dyrseth, from the the App Store listing
Description by Jostein Dyrseth Written by the developer, not by AppBrain. Click to read.
Quiet Interval is a calm interval timer that stays out of the way.

Pick a length, choose an optional reminder, and press Start. Quiet Interval cues you with a soft bell tone or a tap every interval, then a deeper chime when your session ends. No alarms, no clutter, one screen.

USE IT FOR
• Meditation and breathwork
• Focused work sessions
• Stretching, yoga and planks
• Power naps and rest breaks

WHY IT FEELS DIFFERENT
• On time with the screen locked. Cues are scheduled to the sample, so they land exactly when they should, even with your phone in your pocket and the ring switch on silent.
• Plays nicely with your music. Tones mix in over podcasts and playlists instead of stopping them.
• A moment to settle. Start after 5, 10, 15 or 30 seconds so you can get comfortable first.
• Sound, haptic or both.
• Sessions from 1 minute to 2 hours, with reminders from every 30 seconds to every 20 minutes.

APPLE WATCH
A standalone Watch app taps your wrist for every reminder, even with your arm down, for sessions up to an hour.

IPAD AND MAC
The same calm timer on your desk, for work sprints and breaks.

PRIVATE BY DESIGN
No account, no ads, no analytics, no tracking. Nothing ever leaves your device.
Official page on the App Store
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