Quit Caffeine: AI Tracker

Quit Caffeine helps you understand and reduce your caffeine intake with a live blood-level estimate, drink log and gradual cut-down plan.

WHY IT WORKS
• See your estimated caffeine level right now — and when it clears
• Know your "safe to sleep" time before the evening coffee
• Step down gradually with a personal reduction plan (Pro)
• Connect caffeine with your sleep via Apple Health (Pro)
• Get short, personal tips from your AI Coach (Pro)

FEATURES
• Caffeine level — estimated mg in your bloodstream based on what you log
• Level chart — see peaks and "safe to sleep" timing
• Log drinks — coffee, tea, energy drinks, custom amounts
• Reduction plan — step down at your pace (Pro)
• AI Coach — short tips based on your intake (Pro)
• Sleep correlation — optional Apple Health sleep data (Pro)
• Home Screen widget — current level at a glance
• Weekly digest — your intake trends, summarized (Pro)
• iCloud sync — optional backup across your devices

FREE TRIAL
Try Pro free for 7 days — AI Coach, reduction plan, sleep insights and full analytics. Cancel anytime in Settings.

Pharmacokinetic estimates are for education only — not medical advice. See disclaimer in app.

Free core logging. Pro unlocks Coach, Plan, sleep insights, and unlimited features.

Terms of Use (EULA): https://www.termsfeed.com/live/69980f16-8f0b-461f-93ff-1da5ddf630cb
Privacy Policy: https://www.termsfeed.com/live/263cdb06-cec1-40cc-8b6d-5253056e1a40