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App Store Apps > Health & Fitness > Quit Guru
Quit Guru icon

Quit Guru

5.0
UAB QB CODE
4.54
173 reviews
Free

Download from the App Store

About Quit Guru

Quit Guru was an overall app developed by UAB QB CODE. It was removed from Google Play Nov 14, 2023 and is no longer available for download.

Download Statistics

User Ratings

Quit Guru was rated 4.54 out of 5 stars, based on 170 ratings.

App Information

Quit Guru was free to download. The APK download size was 36.16 MB. The last available version was 5.0. The last update was on April 20, 2022.

Technical Requirements

The app had a content rating of High Maturity. The app had been available on Google Play April 2021.

Description
Have you ever seen a quit smoking program that didn’t feel like slow torture? Quitting with Quit Guru is as easy as hitting the play button and listening to audio sessions for a few minutes a day.

REMOVES CRAVINGS AND ANXIETY
Quit Guru gradually reduces and removes your desire to smoke, taking away cravings and anxiety along with it.

MORE BANG FOR THE BUCK
Quitting smoking with Quit Guru costs less than a week’s worth of cigarettes, and you pay only once.

WORKS FOR 9 OUT OF 10 SMOKERS
In 2020, the program was evaluated in a 6-month longitudinal study, during which, 93% of participants who completed the program claimed that Quit Guru helped them quit smoking.

BACKED BY SCIENCE, VERIFIED BY EXPERIENCE
Quit Guru is based on cognitive behavioral therapy, a well-researched and highly effective treatment that focuses on changing patterns of thinking. The program was created by an experienced international team of addiction treatment professionals.


HOW IT WORKS
Other quit smoking programs never tell you that willpower alone isn’t enough. No wonder, 95 out of 100 people who try to quit “cold turkey” fail. The willpower method doesn’t work because you try to quit unprepared. And when you quit unprepared, you feel like making a sacrifice, which plants the seed of failure.

With Quit Guru, you don’t have to stop smoking right away. Not until you discover the actual reasons why you smoke and then build up a long-lasting motivation for quitting.

By the end of the program, you will have the necessary tools and solid motivations to start a smoke-free life. Quitting at this phase becomes very easy because you no longer think you’re losing something of any value.

It’s an approach that works for all people who smoke—even those who think they aren’t ready.

QUIT GURU HELPS YOU:
• Understand how you got hooked
• Learn why you keep on smoking
• Deal with your physical nicotine addiction
• Deal with your psychological dependence on smoking
• Acknowledge your addictive behaviors
• Break your smoking rituals
• Manage stress and anxiety
• Project your life after quitting
• Find your own lasting motivations for quitting
• Remove the fear of “giving up” smoking
• Avoid failure and future relapses
• Quit smoking for good

The program is based on five consecutive steps:
1) education – learning how you got hooked and why you keep smoking
2) self-reflection – analyzing your addictive behaviors and what smoking does to you
3) acknowledgment – recognition that there’s nothing to "give up" because smoking does nothing for you
4) motivation building – finding your own long-lasting reasons for quitting
5) building the smoke-free mindset – starting to see yourself as a non-smoker

Progressing through the entire program will give you all the necessary tools to change the way you see smoking, so that you can quit for good.

The Quit Guru program is effective irrespective of the way you use tobacco products. So, regardless if you smoke, vape, chew, or snuff products that contain nicotine, Quit Guru can help you quit.

The best part is that Quit Guru doesn’t involve medication, nicotine replacements, or other gimmicks you might have stumbled upon while researching other quit smoking methods.

So give it a try—you have nothing to lose, and so much to gain!
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More data about Quit Guru

Price Free to download
Rating 4.54 based on 170 ratings
Version 5.0
App download size 36.2 MB
Maturity High Maturity

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Changelog of Quit Guru

No changelog data

Developer information for UAB QB CODE

UAB QB CODE

Address:

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