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Quit Smoking Master is made and published by
小兵 晏.
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published on the App Store.
About Quit Smoking Master
Quit Smoking Master is a health & fitness app developed by 小兵 晏.
What is the rating of Quit Smoking Master?
Quit Smoking Master is rated 4.05 out of 5 stars, based on 58 ratings.
Is Quit Smoking Master free?
Quit Smoking Master is free. The app size is 145.85 MB. The latest version available is 2.15.0. The last update was on September 7, 2026.
What are the requirements for Quit Smoking Master?
The app has a content rating of High Maturity. The app has been available on the App Store since April 2021.
Description by 小兵 晏(from the App Store)
Take Control of Your Smoking. Quit with Strategy.
Become the master of your cigarette habits—not a slave to cravings.
Quitting smoking isn’t just about willpower. The biggest challenge is overcoming psychological cravings. This app is designed to help you break free from mental dependence and build lasting control over your habits.
Through daily check-ins, interactive simulations, and engaging visual feedback, you’ll gradually weaken cravings, stay on track, and significantly reduce the risk of relapse.
What Is Psychological Craving?
Psychological craving—also known as mental dependence—is the strong urge to smoke driven by emotions, habits, and environment, rather than physical need for nicotine.
It often appears in situations like stress, anxiety, boredom, or social settings—even when your body doesn’t actually need nicotine.
Key Features of Psychological Craving
• Habit Triggers Smoking is deeply tied to routines—like coffee breaks, driving, or socializing.
• Emotional Dependence Many smokers rely on cigarettes to cope with stress, anxiety, or low mood.
• Social Influence Being around other smokers can reinforce the urge to smoke.
• Ritual Behavior The act of lighting and holding a cigarette can itself become a comforting habit.
Why This App Works
Psychological dependence is often harder to overcome than physical addiction. That’s why this app focuses on behavior, mindset, and habit change—not just nicotine withdrawal.
You’ll build awareness, break patterns, and regain control—step by step.
Subscription Information
• Subscriptions (monthly, quarterly, yearly) renew automatically 1 day before expiration. • To cancel auto-renewal, please turn it off at least 24 hours in advance in your account settings. • Subscriptions are non-refundable after activation. For lifetime purchases, please contact Apple Support. • You can manage or cancel subscriptions anytime via your iTunes account settings. • Premium features are available on iOS only.
Each subscription will automatically renew 3 days before the expiration date for
the same time period. Subscriptions can be cancelled at any time before the renewal.
