Quit Smoking - Puff Zero

Puff Zero is the friendliest way to quit vaping — built around a simple idea: every puff you skip is a win.

Track each puff with one tap. Watch your daily limit shrink on a personalized plan. Get real-time insights into the moods, places, and times that trigger you most. And when a craving hits, Puffy — your AI quit coach — is one tap away with advice that actually fits your day.

WHY THOUSANDS ARE QUITTING WITH PUFF ZERO
• Personalized quit plan — choose Reduce or Quit, pick your goal date, get a daily limit that bends to your real life
• Puffy, your AI coach — chat 24/7 for cravings, motivation, slip-up recovery, and personalized tips
• One-tap puff tracking with a beautiful daily dashboard
• Mood & feelings tracking — see the link between emotions and puffs
• Health timeline — watch your body heal hour by hour, day by day
• Money saved — see the real dollars piling up as you cut back
• Daily check-ins, streaks, and milestone badges to keep you going
• Weekly reports & advanced progress charts (Premium)
• Streak freeze for tough days — never lose your progress (Premium)
• Daily journal tied to your mood (Premium)
• Smart notifications that learn your routine

HOW IT WORKS
1. Tell us about your habits — a short onboarding builds your baseline.
2. Pick your goal — reduce gradually, or set a hard quit date.
3. Track every puff with one tap. We'll show you the data, the savings, and the health you're getting back.
4. Lean on Puffy whenever cravings hit.

REDUCE OR QUIT — YOUR CHOICE
Whether you want to stop completely or just cut back, Puff Zero adapts. Most people start with a 30-day reset and tighten from there. Pick what feels real for you.

VAPING vs. SMOKING
Built for vapes, e-cigs and pod systems — and works just as well if you're quitting traditional cigarettes or weed. The plan, the tracking and the coaching all flex around your habit.

PRIVATE BY DESIGN
Your data is yours. We never sell it. End your subscription anytime.

PREMIUM
Unlock unlimited AI chat with Puffy, advanced analytics, weekly reports, health timeline, streak freezes, daily journal and data export with Puff Zero Premium. Subscriptions auto-renew unless cancelled at least 24 hours before the end of the current period — manage in your Apple ID settings.

Terms: https://puffzero.app/terms
Privacy: https://puffzero.app/privacy

Ready to take your life back from vaping? Download Puff Zero — your first puff-free day starts now.