QuitSmoke Tracker

Smoke Tracker is your companion for quitting smoking — one craving at a time.

See exactly how far you've come and how much you've saved, the moment you decide to stop. No account, no sign-up — your data stays private on your device.

WATCH YOUR PROGRESS
• A live timer counts every second you've stayed smoke-free
• Real-time money saved, based on your habit and local currency (42 currencies supported)
• Milestones to celebrate: 1 day, 1 week, 1 month, 3 months, 6 months, 1 year

BEAT THE CRAVING
• Guided breathing exercises (4-7-8, 4-4-4, 6-6-6) to ride out an urge
• A counter that tracks every craving you resist — and celebrates your wins
• Gentle haptic guidance through each breath

UNDERSTAND YOUR TRIGGERS
• Log what set off a craving — stress, coffee, after a meal, boredom, social moments, alcohol
• Get personalized tips for your biggest triggers
• Honest slip tracking: if you relapse, the app banks your savings and starts a new streak without judgment

STAY MOTIVATED
• Build your personal list of reasons to quit
• Capture how a slip feels, so it's there to remind you next time
• Review your full history and longest streak

PRIVATE BY DESIGN
• Everything is stored locally on your device
• No login, no cloud, no tracking of your personal journey

Whether it's day one or day one hundred, Smoke Tracker is here to keep you going. You've got this.