RaceMind – Triathlon & Running

Everyone delivers data. We deliver context.

Many runners and triathletes train without a clear structure — often too hard. That leads to injuries, stalled progress, and frustration. A personal coach isn’t an option for most people.

Race Mind is your digital coach: it brings structure to your training and makes professional planning accessible — from 5K to marathon and from sprint to full-distance triathlon.

Your plan matches your fitness, goal, and available time. Every week is recalculated. If work, family, sickness, or travel gets in the way, Race Mind adapts your week — no catch-up math, no guilt. You pick up where you are.


WHAT RACE MIND DOES

An adaptive plan that bends to your life
Your plan is built in two layers: a multi-week mesocycle and a detailed weekly structure with sessions, zones and coach notes. Life changes, plan changes - one tap. Over 300 sessions across swim, bike, run, strength and mobility.

Off-season mode: maintain your aerobic base with automatic training waves — no race pressure.

Plan modes & pro settings: linear, block, polarized, or pyramidal — with flexible deload rhythms.

Context, not metric overload
After every session you get an analysis you can actually use: efficiency check, fatigue drift, pacing review, and a clear Performance Score. No TSS. No CTL. Plain language.

Training Readiness
Race Mind reads your HRV, sleep and load, and tells you in the morning whether to push or ease off. Adaptive means less when your body needs less.

A coach that knows your history
Heat strategy? Gel timing? Swim technique? Ask anytime. Race Mind knows your history and answers like someone who knows you — no generic tips.

Honest goal time forecast
From day one: best case, probable, worst case - based on your data, not wishful thinking.

Race plan in detail
Pacing strategy, nutrition, tactics - tuned to your fitness and the course.

Hurt or sick?
Sick mode pauses your plan automatically and guides your return step by step — at your own pace.

Cycle-aware training
Race Mind factors your cycle phase into the plan and gives you matching recommendations. In the premenstrual phase, the plan can optionally reduce intensity. Because your body isn't a constant.

Devices that just work
Apple Watch, Garmin, Polar, COROS, Suunto, Wahoo. Automatic import via Strava and intervals.icu. Push workouts directly to your Garmin watch.

Daily check-in
How do you feel? One tap. If you're exhausted, Race Mind adjusts proactively - before you overreach.

Consistency Score
One number you understand. Are you ready for race day? Yes or no.


WHO RACE MIND IS FOR

For ambitious athletes with real lives — whether you train 3 or 20 hours a week. Race Mind plans around the time you actually have.

Formats: Sprint | Olympic | Half-Distance | Full-Distance | 5K | 10K | Half Marathon | Marathon
Integration: Strava | intervals.icu | Apple Watch | Garmin | Polar | COROS | Suunto | Wahoo


NOTE

Race Mind is an AI-supported endurance coach. The app supports your training and does not replace medical, sports-medical or physiotherapeutic advice. You train and race at your own responsibility. Please consult a doctor if you have any health concerns.


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