RecoverYou

RecoverYou reads what your Apple Watch already measures (workouts, heart rate, heart rate variability and sleep) and every morning gives you one clear reading: how you are today, compared with yourself.

YOUR READINESS, EVERY MORNING
• A 0–100 score built on your personal average, not on generic values.
• Heart rate variability, sleep and resting heart rate compared with your last 60 days.
• A mascot that changes its face with you: low, medium, high.

EVERY WORKOUT, IN ITS PLACE
• Sessions come from Apple Health: duration, average heart rate, zones and volume.
• Multi-sport: running, cycling, strength, HIIT and everything you record.
• Each session compared with the others of the same sport.

TRENDS
• Charts for Readiness, variability, resting heart rate, sleep, calories, volume and zones.
• Sleep, training and Readiness side by side, to see what makes you feel better.

YOUR YEAR IN A PDF
• One page with your year's Readiness, volume, sleep and heart rate, to keep or share.

APPLE WATCH
• Readiness on your wrist, at a glance.
• Record your workout with heart rate and calories straight from the Watch.

RECOVERYOU PRO
• Readiness every day (free: 3 reveals a week).
• All Trends charts.
• Full workout history and session comparison.
• Your year in a PDF.
Monthly or yearly subscription, auto-renewing, managed in your Apple ID settings.

ONLY YOURS, ONLY HERE
Your health data, your name and your photo stay on the device. No account, no cloud, no ads, no tracking.