Redig

TRAIN YOUR WAY
Build multi-split programs like Push/Pull/Legs or Upper/Lower that rotate automatically.
Prefer flexibility? Create standalone training sessions anytime.
Use Smart Shuffle to get recovery-aware exercise suggestions based on what you’ve trained recently.

ADVANCED SET TRACKING
Go beyond basic logging with support for:
• Warm-up sets
• Dropsets
• Supersets
• RiR tracking for autoregulation

PROGRESS YOU CAN ACTUALLY USE
See your training trends in a clear, customizable analytics dashboard:
• Estimated 1RM (Epley formula)
• Volume, frequency, and duration trends
• PR tracking and exercise progression
• Muscle group volume, frequency, and rest metrics
• Overtraining risk signals
• Pin and reorder cards to build your own summary view

BUILT FOR THE GYM FLOOR
Log faster and stay focused during sessions:
• One-tap set completion
• Built-in rest timer
• Previous-session context for progressive overload
• Exercise notes and machine settings
• Lock Screen + Dynamic Island Live Activity support

EXERCISE LIBRARY
A large exercise database with:
• Exercise images
• Muscle targeting details
• Instructions and tips
• Custom exercise creation for your own variations

YOUR DATA, YOUR CONTROL
• On-device storage by default
• iCloud sync across Apple devices
• No account required

DESIGNED TO FEEL GOOD DAILY
• Clean, modern interface
• Dark mode optimized
• Custom theme accents
• Smooth, focused interactions

Whether you follow a structured strength split or train session-by-session, Redig gives you the tools to stay consistent and keep progressing.

Download Redig and train with intent.

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