reflective therapy

Reflective helps you get more out of therapy by turning your sessions into clear, private notes you can revisit later.

It is not therapy, and it does not replace therapy. Reflective is designed to support real work with real professionals by using technology as a tool for better recall, reflection, and continuity between sessions.

With Reflective, you can securely capture your thoughts from therapy sessions and organize them into something useful:

- Session notes you can actually return to
- Clear summaries of what came up
- Key themes and takeaways over time
- A private AI chat grounded only in your real therapy sessions

The result is simple: you remember more, notice more, and bring more into your next session.

Why people use Reflective:

- Stay connected to what happened in therapy
- Reduce the chance of forgetting important moments
- Track patterns across sessions
- Reflect more deeply between appointments
- Bring better context back to your therapist

Built with privacy first:

- Security is a core part of the product
- Your therapy reflections are treated with care
- The AI chat is grounded in your own session history, not generic advice
- Reflective is for reflection and note-taking, not diagnosis or treatment

Reflective works best alongside therapy, not instead of it. If you’re already doing the work with a therapist, Reflective helps you carry that work forward. It'ss designed to support your work with a licensed therapist by helping you capture, organize, and revisit notes from your real therapy sessions. It is not a replacement for therapy, diagnosis, treatment, or crisis care.

If you choose to start a free trial or subscription, payment will be charged to your Apple ID account at confirmation of purchase. Unless canceled at least 24 hours before the end of the current period, your subscription renews automatically.

Your account will be charged for renewal within 24 hours before the end of the current period at the selected plan price. You can manage or cancel your subscription at any time in your App Store account settings. Deleting the app does not cancel an active subscription.

Reflective uses security-first design to help protect your information. The AI chat is grounded only in your own therapy session history inside the app and is intended for reflection and note-taking support.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://www.termsfeed.com/live/5eb6f950-8c12-4daf-8091-9bad6039a390