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App Store Apps > Health & Fitness > Reflexia
Reflexia icon

Reflexia

by Andrew Konchak · Health & Fitness · Free
On the App Store since June 2026 · Data updated 2026-11-11

Reflexia is made and published by Andrew Konchak. AppBrain is an independent app data site and isn't affiliated with Andrew Konchak. The app name, icon, screenshots and description belong to Andrew Konchak and are shown as published on the App Store.

0.00
0 reviews
Free

Reflexia Screenshot 1 of 4
Reflexia Screenshot 2 of 4
Reflexia Screenshot 3 of 4
Reflexia Screenshot 4 of 4
Screenshots by Andrew Konchak, from the the App Store listing
View on the App Store

AppBrain's verdict

Last updated
July 24, 2026
Size
37.6 MB
Official page on the App Store

User feedback

Ratings and reviews on the App Store

Comments on Reflexia for iOS

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Store listing

By Andrew Konchak, from the App Store
Description by Andrew Konchak Written by the developer, not by AppBrain. Click to read.
Write. Speak. Record.

Some days you don't have the words. Reflexia lets you write them, speak them, or record them — track your mood, breathe, and find your focus, all in one place that's yours alone. It's more than a journal. It's a safe haven on your phone, where you can finally be honest with yourself.

JOURNAL YOUR WAY
When typing feels like too much, just talk. Record a voice memo, capture a short video reflection, or write a few lines and attach a photo. A built-in face light keeps night-time recordings clear. Add a title, save, and come back whenever you're ready.

MOOD TRACKING
Notice how you really feel — in a single tap. Pick from six moods — angry, sad, anxious, neutral, calm, happy — right from the home screen. The 7-day mood map shows your week at a glance, so you can see what lifts you and what weighs you down. Tap any day for the full picture: mood, entries, and photos.

TAKE A MOMENT
After a hard conversation, before bed, or between back-to-back meetings — reset in a minute. Guided breathing with custom inhale-and-exhale rhythms, plus short meditations. Press Play and begin — nothing to set up.

FOCUS & ATTENTION
Some days your attention just won't cooperate. Reflexia's focus toolkit helps you find your rhythm: a visual focus timer with gentle work-and-break cycles, quick attention games to warm up your mind, and short, easy lessons on how focus actually works. Designed with ADHD in mind — and genuinely useful for anyone who wants to concentrate better.

DAILY INSPIRATION
Start each morning with a spark. A fresh mindfulness quote lands on your home screen every day to open your reflections.

LOOK BACK
See how far you've come. Browse your whole journal, filter by mood, reread notes, replay voice memos, or watch old video reflections — and notice the patterns in your well-being over weeks and months.

PRIVACY FIRST
What you share here stays here. Every entry is stored locally on your device in encrypted storage. Your reflections never leave your phone unless you choose to export them yourself.

Start today — a calmer, clearer mind is a few taps away.

Safety and technology

Found in the app by AppBrain
Price
Free
App size
37.6 MB
Content rating
Medium

Technologies used by Reflexia

Releases

Updates seen on the App Store
Version
1.0.2
Launched
June 2026

No changelog data

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Rankings

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About the app and developer

About Reflexia

Reflexia is a health & fitness app developed by Andrew Konchak.

What is the rating of Reflexia?

Reflexia has no ratings yet.

Is Reflexia free?

Reflexia is free. The app size is 37.57 MB. The latest version available is 1.0.2. The last update was on July 24, 2026.

What are the requirements for Reflexia?

The app has a content rating of Medium Maturity. The app has been available on the App Store since June 2026.

Developer information for Andrew Konchak

Andrew Konchak

Address:

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