Reflow: ADHD Daily Planner

Your day never goes exactly to plan. Reflow is the first planner that expects that.

Most planners hand you a perfect schedule at 8am and guilt by noon. Miss one block and the whole day collapses — so you stop opening the app. Reflow works the other way: when life shifts, your plan shifts with it. One tap, and you're back on track.

THE TIMELINE THAT HEALS ITSELF
• Running 20 minutes late? Reflow previews how the rest of your day can flex — you confirm with one tap.
• Locked blocks (meetings, appointments, school pickup) never move. Ever.
• Flexible blocks reshuffle around them automatically.
• See the new plan as ghost blocks before anything changes. You stay in control.

SPEAK YOUR PLAN
• Say it like you'd say it to a friend: "Gym at 5, then groceries, dinner with Alex at 8."
• Reflow turns it into timeline blocks as drafts you confirm — nothing is ever saved without your OK.
• Voice is processed entirely on your device. Audio never leaves your phone.

REMINDERS WITHOUT GUILT
• Gentle escalation that works with your brain, not against it — a nudge, then a firmer one, only if you need it.
• Missed something? No red badges, no streaks broken, no shame. Reflow simply asks: reinsert it today, move it to tomorrow, or let it go.
• Quiet hours mean your evenings stay yours.

MADE FOR ADHD BRAINS
• Time blindness support: your day as one visual timeline, with a live "now" line.
• A Live Activity keeps your current block on the Lock Screen and in the Dynamic Island.
• Unlimited colors, 400+ symbols, and every emoji to make blocks unmistakably yours.
• Calm, dark-first design. No clutter, no dashboards, no productivity theater.

YOUR DATA STAYS YOURS
• Sign in with Apple protects account and subscription access. Your plans live on your device, synced privately through your own iCloud.
• No ads. No data selling. No tracking.

REFLOW PRO
Your first two distinct planning days are free. After that, Reflow offers a 14-day subscription trial — $9.99/month or $49.99/year. Subscriptions renew automatically and can be cancelled anytime in Settings. Payment is charged to your Apple ID account. Trial eligibility is determined by Apple.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://devbiok.github.io/reflow-site/privacy.html

Reflow was built with one belief: you were never the problem — rigid plans were. Welcome to the planner that finally flexes.