Regain STW
Regain STW is made and published by Jessica Ciola. AppBrain is an independent app data site and isn't affiliated with Jessica Ciola. The app name, icon, screenshots and description belong to Jessica Ciola and are shown as published on the App Store.
AppBrain's verdict
- Rating on App Store
- 4.80
- 5 ratings
- Last updated
- August 14, 2023
- Size
- 120.2 MB
It doesn't have enough ratings yet to judge what users think.
User feedback
Ratings and reviews on the App StoreComments on Regain STW for iOS
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Store listing
By Jessica Ciola, from the App Store
Description by Jessica Ciola Written by the developer, not by AppBrain. Click to read.
Find the wellness package that best fits your personal journey. You can choose to ReBuild your strength with an ever expanding library of workouts or customize your experience with multiple tiers of one on one training options. Choose your trainer and your program will be customized after your one on one intake. You will be able to log your food and water in-take. Add your fitness tracking device to manage your daily activity and see real time metrics. Everything that can contribute to reaching your fitness goals will be captured and stored in one place. Message your coach in real time or schedule a video call within the parameters of the tier.
Through the ReGain system you will have the support you deserve to maintain your fitness goals and be able to ReFocus on how food fuels your body’s needs. Our RDH of Integrative Health & Nutrition Coach is available to support clients emotional eating habits as well as empower them to make sustainable changes towards wellness.
What makes the Regain system truly unique is access to an Integrative Health Practitioner. In order to ReBalance your microbiome our IHP L2 can determine the effects of environmental toxins, hormonal imbalances and digestive issues to name a few. Poor sleep, brain fog and poor gut health are just a few of the issues that can prohibit you from achieving your fitness goals.
Find a truly customizable approach to ReBuild, ReFocus and ReBalance your life ReGain Strength Thru Wellness.
Note regarding Apple Health:
The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals.
App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used.
Workout metrics are shared with the coach to better design your workout schedule.
DISCLAIMER:
Users should seek a doctor’s advice before using this app and making any medical decisions.
Safety and technology
Found in the app by AppBrain- Price
- Free
- App size
- 120.2 MB
- Content rating
- Medium
Technologies used by Regain STW
Releases
Updates seen on the App Store- Version
- 2.6
- Launched
- April 2023
No changelog data
Alternatives
Similar apps and more from Jessica CiolaAlternatives to Regain STW
Rankings
App Store top chartsApp Store Rankings for Regain STW
About the app and developer
About Regain STW
Regain STW is a health & fitness app developed by Jessica Ciola.
What is the rating of Regain STW?
Regain STW is rated 4.80 out of 5 stars, based on 5 ratings.
Is Regain STW free?
Regain STW is free. The app size is 120.21 MB. The latest version available is 2.6. The last update was on August 14, 2023.
What are the requirements for Regain STW?
The app has a content rating of Medium Maturity. The app has been available on the App Store since April 2023.
Developer information for Jessica Ciola
Address:
Frequently asked questions about Regain STW
Is Regain STW free?
Yes. Regain STW is free on the App Store.
Is Regain STW still available?
Yes. Regain STW is on the App Store, and the last update we saw was on August 14, 2023.
How large is Regain STW?
Regain STW is 120.21 MB.
Is Regain STW suitable for children?
App Store gives Regain STW a medium maturity rating, so it is not meant for young children.
How do people rate Regain STW?
Regain STW scores 4.80 out of 5 stars, from 5 ratings on the App Store.
Who made Regain STW?
Regain STW was developed by Jessica Ciola. It is listed in the health & fitness category on the App Store.
What are the best alternatives to Regain STW?
People looking at Regain STW also look at these health & fitness apps: TB-FIT, Kegel Trainer- Pelvic Exercise, JCC of Greater New Haven, FlexIt Training, FitDitts.