TRACK YOUR PROTOCOL. SEE REAL RESULTS.
Regimen helps you manage peptide protocols, TRT, and GLP-1 medications with precision. Track multiple compounds simultaneously, each with its own schedule, dosing, and cycle. Built for people who track everything from weight loss to complex peptide stacks.
Free to try: Track one compound with no limitations. Upgrade to unlock unlimited compounds and advanced features.
WHAT YOU CAN TRACK
- Peptides (BPC-157, TB-500, GHK-Cu, CJC-1295, Ipamorelin, and more)
- GLP-1 medications (Semaglutide, Tirzepatide, Ozempic, Mounjaro, Wegovy, Zepbound)
- Testosterone replacement therapy (TRT)
- Hormone replacement therapy (HRT)
- Performance compounds
- Oral medications, nasal sprays, and any compound with a dosing schedule
- Custom medications: add anything not in our database
BUILT-IN CALCULATORS
Six calculators built for accuracy: reconstitution, reverse BAC, TRT oil, GLP-1, intranasal, and split-dose. Stop guessing doses. Enter your vial size, BAC water, and intended dose. Get exact units to draw, every time. Works for any compound in mg, mcg, or IU.
CUSTOM SCHEDULING
Set your dosing frequency exactly how you need it:
- Daily dosing
- Weekly injections
- Twice weekly / split-dose (every 3.5 days)
- Every X days
- Specific days (Mon/Wed/Fri)
- As-needed protocols
- On/off cycles with start and stop reminders
Get reminders. Never miss a dose during your cycle.
APPLE HEALTH INTEGRATION
Connect Apple Health and automatically sync weight, body fat, sleep, resting heart rate, blood pressure, and oxygen saturation.
Overlay any compound against your health data and your daily symptom tracking. Started tirzepatide? Watch your weight respond in real time and compare your trajectory to published clinical trial averages. Changed your TRT dose three weeks ago? See exactly how your sleep, energy, and heart rate responded. The new Signals engine connects every dose to your symptoms, lab work, and health metrics so you see what's actually working.
SEE HOW EVERY DOSE PLAYS OUT
Track 50+ daily markers: energy, mood, sleep quality, libido, cravings, side effects, water retention, joint pain, injection-site reactions, and more.
WATCH YOUR LABS MOVE
Log every bloodwork pull. See testosterone, lipids, inflammation, glucose, and the rest move with your protocol over time.
INJECTION SITE TRACKING
Track and rotate your injection sites. Log where you inject every dose and see your full injection site history.
VISUALIZE MEDICATION LEVELS
See compound levels in your system with half-life plotting. Understand when medications are most active. Plan your dosing around peak effectiveness.
SEE YOUR TRANSFORMATION
You have goals. Regimen helps you see how far you've come. Track weight and body composition over time. Add progress photos as before-and-after pairs, weekly grids, and multi-angle views. Watch your journey, not just your numbers.
FREE TO START
Track one compound completely free. No time limit, no credit card required.
PREMIUM FEATURES
$4.99/month or $39.99/year (save 33%)
14-day free trial
- Unlimited compounds
- Apple Health integration with per-compound correlation
- Progress insights (weight, energy, sleep trends with active meds)
- Medication level tracking with half-life visualization
- Injection site rotation tracking
- Advanced scheduling and custom cycles
- Progress photos with timeline
- Inventory tracking with low-stock alerts
- CSV import from other apps
- Export your data
YOUR DATA IS PRIVATE
All data stored securely. We never share, sell, or access your health information.
IMPORTANT DISCLAIMER
This app is for tracking purposes only. Not medical advice. Always consult your healthcare provider before starting or changing any protocol.
Questions? Email support@helloregimen.com
Privacy: https://helloregimen.com/privacy
Terms: https://helloregimen.com/terms
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