Relaxation Exercises

1.4

Aliaksandr Yahela

0.00

0 reviews

Free

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About Relaxation Exercises

Relaxation Exercises is an overall app developed by Aliaksandr Yahela.

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App Information

Relaxation Exercises is FREE to download. The APK download size is 301.49 MB. The latest version available is 1.4. The last update was on July 18, 2025.

Technical Requirements

The app has a content rating of Everyone. The app has been available on Google Play June 2025.

Description

This app offers a set of effective exercises to reduce anxiety and stress, helping you find calm anytime, anywhere. Available techniques include:
4-7-8 Breathing – A breathing practice for quick relaxation.
Box Breathing – A method for focus and stress relief.
5-4-3-2-1 Grounding – An exercise to reconnect with your surroundings.
Muscle Relaxation – A technique to release tension.
Sounds of Rain – Soothing nature sounds for relaxation.
Balloon – A visualization exercise to release stress.
Hourglass – A timed mindfulness practice.
Affirmations – Positive statements to counter anxious thoughts.

Feature Availability:
Some exercises are free, while others require a subscription. Choose between:
Yearly Subscription (full access + updates).
Weekly Subscription with a free trial to explore all features.
Download the app and start taking care of your mental well-being today!

Privacy Policy: https://sites.google.com/view/sanio7studio-privacy-policy/home
Terms of Use: https://sites.google.com/view/sanio7studio-terms-of-use/home
For any questions or inquiries, please contact: alexankniazev@gmail.com

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More data about Relaxation Exercises

Price	Free to download
Rating	No ratings
Ranking	Not ranked
Version	1.4
App download size	301.5 MB
Suitable for	Everyone

Changelog of Relaxation Exercises

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Developer information for Aliaksandr Yahela

Aliaksandr Yahela

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Technologies used by Relaxation Exercises

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