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App Store Apps > Health & Fitness > Relaxation Exercises
Relaxation Exercises icon

Relaxation Exercises

by Aliaksandr Yahela · Health & Fitness · Free
On the App Store since June 2025 · Data updated 2026-10-10
App Store

Relaxation Exercises is made and published by Aliaksandr Yahela. AppBrain is an independent app data site and isn't affiliated with Aliaksandr Yahela. The app name, icon, screenshots and description belong to Aliaksandr Yahela and are shown as published on the App Store.

AppBrain's verdict

Last updated
July 18, 2025
Size
301.5 MB

User feedback

Ratings and reviews on the App Store

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Store listing

By Aliaksandr Yahela, from the App Store
Relaxation Exercises Screenshot 1 of 5
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Screenshots by Aliaksandr Yahela, from the the App Store listing
Description by Aliaksandr Yahela Written by the developer, not by AppBrain. Click to read.
This app offers a set of effective exercises to reduce anxiety and stress, helping you find calm anytime, anywhere. Available techniques include:
4-7-8 Breathing – A breathing practice for quick relaxation.
Box Breathing – A method for focus and stress relief.
5-4-3-2-1 Grounding – An exercise to reconnect with your surroundings.
Muscle Relaxation – A technique to release tension.
Sounds of Rain – Soothing nature sounds for relaxation.
Balloon – A visualization exercise to release stress.
Hourglass – A timed mindfulness practice.
Affirmations – Positive statements to counter anxious thoughts.

Feature Availability:
Some exercises are free, while others require a subscription. Choose between:
Yearly Subscription (full access + updates).
Weekly Subscription with a free trial to explore all features.
Download the app and start taking care of your mental well-being today!

Privacy Policy: https://sites.google.com/view/sanio7studio-privacy-policy/home
Terms of Use: https://sites.google.com/view/sanio7studio-terms-of-use/home
For any questions or inquiries, please contact: alexankniazev@gmail.com
Official page on the App Store

Safety and technology

Found in the app by AppBrain
Price
Free
App size
301.5 MB
Content rating
Everyone

Technologies used by Relaxation Exercises

Releases

Updates seen on the App Store
Version
1.4
Launched
June 2025

No changelog data

Alternatives

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More from Aliaksandr Yahela

Brain Mini Games - Sanio7 icon Brain Mini Games - Sanio7
Aliaksandr Yahela
0.0
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Rankings

App Store top charts

App Store Rankings for Relaxation Exercises

This app is not ranked

About the app and developer

About Relaxation Exercises

Relaxation Exercises is a health & fitness app developed by Aliaksandr Yahela.

User Ratings

The app has no ratings yet.

App Information

Relaxation Exercises is freely available from the App Store. The app size is 301.49 MB. The latest version available is 1.4. The last update was on July 18, 2025.

Technical Requirements

The app has a content rating of Everyone. The app has been available on the App Store since June 2025.

Developer information for Aliaksandr Yahela

Aliaksandr Yahela

Address:

Frequently asked questions about Relaxation Exercises

Is Relaxation Exercises free?

Yes. Relaxation Exercises is free on the App Store.

Is Relaxation Exercises still available?

Yes. Relaxation Exercises is on the App Store, and the last update we saw was on July 18, 2025.

How large is Relaxation Exercises?

Relaxation Exercises is 301.49 MB.

Is Relaxation Exercises suitable for children?

App Store rates the content of Relaxation Exercises as suitable for everyone.

Who made Relaxation Exercises?

Relaxation Exercises was developed by Aliaksandr Yahela. It is listed in the health & fitness category on the App Store.

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