RepFlow
RepFlow is made and published by Jeffrey Miller. AppBrain is an independent app data site and isn't affiliated with Jeffrey Miller. The app name, icon, screenshots and description belong to Jeffrey Miller and are shown as published on the App Store.
AppBrain's verdict
- Rating on App Store
- 5.00
- 1 ratings
- Last updated
- September 14, 2025
It doesn't have enough ratings yet to judge what users think.
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Releases
Updates seen on the App Store- Version
- 1.2
- Launched
- August 2025
No changelog data
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Technology
Found in the app by AppBrain- Price
- Free
- App size
- 20.6 MB
- Content rating
- Everyone
Technologies used by RepFlow
About the app and developer
About RepFlow
RepFlow is a health & fitness app developed by Jeffrey Miller.
User Ratings
RepFlow is rated 5.00 out of 5 stars. The rating is based on one rating ratings.
App Information
RepFlow is freely available from the App Store. The app size is 20.63 MB. The latest version available is 1.2. The last update was on September 14, 2025.
Technical Requirements
The app has a content rating of Everyone. The app has been available on the App Store since August 2025.
Developer information for Jeffrey Miller
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Store listing
By Jeffrey Miller, from the App Store
Description by Jeffrey Miller Written by the developer, not by AppBrain. Click to read.
If you work a desk job, you know how easy it is for hours to disappear without moving. RepFlow is a simple, powerful tool designed to combat a sedentary lifestyle by integrating small, consistent movements into your busiest days.
Stop letting your desk dictate your health. With RepFlow, you can:
Set Smart Reminders: Create custom reminders for pushups, squats, or any exercise you choose. Set an interval that works for you—every 30, 60, or 90 minutes—and let RepFlow keep you on track without disrupting your workflow.
Log Reps Instantly: When a notification arrives, log your set in seconds. Whether you hit your goal or just did a few reps, every bit of movement counts, and RepFlow makes it easy to record.
Visualize Your Progress: Watch your consistency build over time with beautiful, easy-to-read charts. Track your daily, weekly, monthly, and yearly history to see patterns, stay motivated, and celebrate your progress.
Analyze Your Trends: Get powerful insights with our statistics dashboard. See your average reps per day, week, and month, and watch your trend indicator to know if you're building momentum or need a little encouragement.
A Note from the Creator:
"I created this app for myself. Working at a desk, I realized that doing reps every hour could be life-changing for my health. I just needed a simple way to log reminders and see patterns for moving while I worked. I hope you find it as useful as I do."
Your health is worth more than a few minutes a day.
Download RepFlow now and start building a stronger, healthier, and more active you.