Resona - Breathing Exercices
Resona - Breathing Exercices is made and published by Codelio. AppBrain is an independent app data site and isn't affiliated with Codelio. The app name, icon, screenshots and description belong to Codelio and are shown as published on the App Store.
AppBrain's verdict
- Last updated
- November 3, 2025
Rankings
App Store top chartsApp Store Rankings for Resona - Breathing Exercices
Competitors
Similar apps and more from Codelio
Releases
Updates seen on the App Store- Version
- 1.0.4
- Launched
- October 2025
No changelog data
User feedback
Ratings and reviews on the App StoreComments on Resona - Breathing Exercices for iOS
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Technology
Found in the app by AppBrain- Price
- Free
- App size
- 88.9 MB
- Content rating
- Everyone
Technologies used by Resona - Breathing Exercices
About the app and developer
About Resona - Breathing Exercices
Resona - Breathing Exercices is a health & fitness app developed by Codelio.
What is the rating of Resona - Breathing Exercices?
Resona - Breathing Exercices has no ratings yet.
Is Resona - Breathing Exercices free?
Resona - Breathing Exercices is free. The app size is 88.91 MB. The latest version available is 1.0.4. The last update was on November 3, 2025.
What are the requirements for Resona - Breathing Exercices?
The app has a content rating of Everyone. The app has been available on the App Store since October 2025.
Developer information for Codelio
Address:
Frequently asked questions about Resona - Breathing Exercices
Is Resona - Breathing Exercices free?
Yes. Resona - Breathing Exercices is free on the App Store.
Is Resona - Breathing Exercices still available?
Yes. Resona - Breathing Exercices is on the App Store, and the last update we saw was on November 3, 2025.
How large is Resona - Breathing Exercices?
Resona - Breathing Exercices is 88.91 MB.
Is Resona - Breathing Exercices suitable for children?
App Store rates the content of Resona - Breathing Exercices as suitable for everyone.
Who made Resona - Breathing Exercices?
Resona - Breathing Exercices was developed by Codelio. It is listed in the health & fitness category on the App Store.
What are the best alternatives to Resona - Breathing Exercices?
People looking at Resona - Breathing Exercices also look at these health & fitness apps: Resonant Breathing, Mana Verse: Breath Practices, Reset: Breathwork, four seven eight, VitalTraq.
Store listing
By Codelio, from the App Store
Description by Codelio Written by the developer, not by AppBrain. Click to read.
WHY RESONA
• Sleep support: Wind down with slow, steady breathing before bed.
• Stress relief: Quick sessions to reset between meetings or study blocks.
• Simple & focused: No clutter—just effective breathing.
GUIDED TECHNIQUES (PRESETS)
• Calm / Box Breathing (4-4-4-4): Balance and focus with equal inhale/hold/exhale/hold.
• Sleep / 4-7-8 (4-7-8-0): A soothing rhythm to quiet the mind and prepare for sleep.
• Relax (4-0-6-0): Lengthened exhale to activate the body’s relaxation response.
• Energy (5-0-2-0): A short, bright pattern to lift alertness.
FEATURES
• Guided timing cues: clean visuals with optional audio for inhale / hold / exhale.
• Custom durations: adjust patterns to match your pace and goals.
• Night-friendly: dark, distraction-free screen for evening sessions.
• One-tap start: quick-access presets — Sleep, Calm, Relax, Energy.
• Gentle ramp-up: start with 1–3 minutes and build up comfortably.
HOW TO USE
Choose a goal: Sleep, Calm, Relax, or Energy.
Follow the on-screen cues for a few minutes.
Notice your breath slow — and your mind follow.
NOTE
Resona supports relaxation and sleep hygiene. It does not provide medical advice or replace professional care.
Ready to breathe better? Try a 3-minute session tonight.