Rest Assured: Workout Log

Rest Assured is a powerful workout tracker designed to help you stay consistent — not just in training, but in recovery and long-term progress.

Built for lifters and calisthenics athletes, it combines structured training, recovery insights, and intelligent coaching into one seamless experience.

COACH

Meet Coach — your intelligent training assistant.

• Get personalized insights based on your workouts and recovery
• Track readiness and adjust training intensity smarter
• Improve performance with real-time guidance
• Designed to evolve with your training style

TRAINING & TRACKING

• Create and organize custom workout splits
• Log exercises quickly with a clean, efficient flow
• Built-in workout timer and rest timer for better session control
• Dedicated Train tab for structured programs
• Skills tab for tracking calisthenics progress

RECOVERY & PERFORMANCE

• Track recovery to avoid burnout and overtraining
• Monitor readiness and training balance
• Apple Health integration for enhanced insights (optional)

BUILT FOR

• Beginners building consistency
• Lifters and calisthenics athletes
• Athletes focused on long-term strength and skill progression
• Anyone who treats recovery as part of training

EXPERIENCE

• Clean, distraction-free interface
• Smooth, fast, and intuitive interactions
• Designed for daily use without friction

PRIVACY

Your data is securely tied to your account and used only to provide core app functionality.
Apple Health data is used only to enhance your coaching insights and is never shared.