RestEyes: Screen Break

Your eyes weren't built for endless screen time. Hours of staring at your phone cause eye strain, increase myopia risk, and leave you with dry, tired eyes and throbbing headaches.

RestEyes protects your vision using the 20-20-20 rule: every 20 minutes, you get a gentle reminder to look at something 20 feet away for 20 seconds. This scientifically-proven method prevents eye damage before it happens.

Simply tap the notification when it arrives, follow the 20-second guided rest on your screen, then return to what you were doing—with refreshed eyes and sharper focus.

RestEyes makes protecting your vision effortless. No complicated routines. No equipment needed. Just smart reminders that keep your eyes healthy for life.Why RestEyes works (requires subscription):
- Adaptive break rhythm – Start the classic 20-20-20 flow. Skip or snooze when you need to, and RestEyes instantly recalculates the next reminder.
- Automatic reminders – Enable smart notifications that keep coming even when the app is in the background, with a countdown that shows exactly when the next pause lands.
- Break sessions you’ll actually enjoy – Each rest moment opens a full-screen scene with calming nature loops, gentle mantras, and subtle haptics so your eyes and mind reset in just 20 seconds. Optional “Skip Break” and “Close” controls keep you in charge.
- Rest Rate dashboard – Track how many scheduled pauses you completed today, view your completion ring, and stay accountable with real stats right on the home screen.
- Frictionless controls – Toggle reminders, manage notifications, contact support, or adjust your account from a clean, iOS-native settings hub.
- Privacy-first – RestEyes runs entirely on your device, keeps data local, and stays feather-light so it never slows you—or your battery—down.

Download free to try the app. Subscription required for full access.

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