Resting Heart Rate for Watch

Your resting heart rate on Apple Watch and iPhone—always visible and easy to understand.

Resting Heart Rate for Watch shows your latest Apple Health value on your wrist, watch face, and iPhone widgets. Use the iPhone and Watch apps to see whether your resting rate is stable, how it changes over time, and how sleep or training may relate to it.

ON APPLE WATCH

- Current resting heart rate with a clear daily assessment
- Week, recovery, workouts, and 7/30/90-day comparisons on your wrist
- Complications for a quick glance from your watch face

IPHONE WIDGETS

- Resting heart rate on the Home Screen and Lock Screen
- Small, medium, and large widgets
- Latest measurement and seven-reading average at a glance

TRENDS, NOT JUST A NUMBER

- Daily card and weekly view
- Long-term history with your personal baseline
- Context from sleep, workouts, and recovery
- Guidance for unusual changes

IMPORTANT

- The app requires an Apple Watch because it records resting heart rate data for Apple Health.
- The iPhone and Watch apps read your Apple Health data to build these views.
- If no data appears, open Apple Health first and confirm that recent resting heart rate values are available.
- The app is not a substitute for medical advice or diagnosis.

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