Rollz: Foam Roller Exercises
Rollz: Foam Roller Exercises is made and published by Glenn Francis. AppBrain is an independent app data site and isn't affiliated with Glenn Francis. The app name, icon, screenshots and description belong to Glenn Francis and are shown as published on the App Store.
AppBrain's verdict
- Last updated
- September 28, 2026
- Size
- 57.9 MB
User feedback
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Store listing
By Glenn Francis, from the App Store
Description by Glenn Francis Written by the developer, not by AppBrain. Click to read.
Whether you're working out, sitting all day, or just feeling stiff, foam rolling is one of the easiest ways to improve flexibility and keep your body moving well.
Use it to:
- Relieve muscle soreness and tightness
- Improve mobility and flexibility
- Speed up post-workout recovery
- Reduce stiffness from sitting or daily stress
- Build a consistent recovery habit
FEATURES
- Guided Foam Roller Exercises: Simple, effective routines for all major muscle groups
- Step-by-Step Instructions: Clear guidance so you always know what to do
- Target Specific Muscle Groups: Legs, back, glutes, calves, shoulders, and more
- Beginner-Friendly: No experience needed — just follow along
- Quick Daily Routines: Perfect for recovery in minutes
This app provides general fitness and recovery guidance only and is not medical advice.
Safety and technology
Found in the app by AppBrain- Price
- Free
- App size
- 57.9 MB
- Content rating
- Everyone
Technologies used by Rollz: Foam Roller Exercises
Releases
Updates seen on the App Store- Version
- 2.0
- Launched
- April 2026
No changelog data
Alternatives
Similar apps and more from Glenn Francis
Rankings
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About the app and developer
About Rollz: Foam Roller Exercises
Rollz: Foam Roller Exercises is a health & fitness app developed by Glenn Francis.
User Ratings
The app has no ratings yet.
App Information
Rollz: Foam Roller Exercises is freely available from the App Store. The app size is 57.91 MB. The latest version available is 2.0. The last update was on September 28, 2026.
Technical Requirements
The app has a content rating of Everyone. The app has been available on the App Store since April 2026.
Developer information for Glenn Francis
Address:
Frequently asked questions about Rollz: Foam Roller Exercises
Is Rollz: Foam Roller Exercises free?
Yes. Rollz: Foam Roller Exercises is free on the App Store.
Is Rollz: Foam Roller Exercises still available?
Yes. Rollz: Foam Roller Exercises is on the App Store, and the last update we saw was on September 28, 2026.
How large is Rollz: Foam Roller Exercises?
Rollz: Foam Roller Exercises is 57.91 MB.
Is Rollz: Foam Roller Exercises suitable for children?
App Store rates the content of Rollz: Foam Roller Exercises as suitable for everyone.
Who made Rollz: Foam Roller Exercises?
Rollz: Foam Roller Exercises was developed by Glenn Francis. It is listed in the health & fitness category on the App Store.
What are the best alternatives to Rollz: Foam Roller Exercises?
People looking at Rollz: Foam Roller Exercises also look at these health & fitness apps: Foam Roller Exercises - Relief, Rollr: Foam Roller Exercises, Stretcho: Daily Posture Fix, Melert, Pilates 4U.