Rosel: HRT & Menopause Tracker

Rosel is your private, daily wellness journal designed specifically for hormone replacement therapy (HRT) and menopause tracking. Make sense of your changing body by turning your daily logs into patterns you can actually act on.

Whether you're navigating perimenopause, menopause, or surgical menopause, Rosel helps you manage your medications, track your symptoms, and prepare for your next doctor's visit with confidence.

KEY FEATURES:


Track Your HRT
Log each dose as you take it. Rosel shows a progress ring for your day and keeps a full history of every patch, pill, or gel you've used.
Rotate Patch Sites
A visual body map shows exactly where you placed your last HRT patch. Tap your next site to log it. No more guessing, no more irritated skin.
Log Daily Symptoms
A quick daily check-in for hot flashes, mood, sleep, and other symptoms. Takes about 30 seconds and builds the kind of record your doctor actually wants to see.
Discover Health Trends (Premium)
Charts that plot your symptoms against your medication over weeks and months. See whether your hot flashes dropped after a dosage change, or if your sleep got worse.
Prep For Doctor Visits (Premium)
Generate a report of your symptoms, medication adherence, and trends to share with your doctor. You can also draft questions ahead of time so nothing gets forgotten.
Complete Your History
A calendar view of everything you've logged. Missed a day? You can backdate entries so your records stay accurate.
Privacy First & iCloud Sync
Your health data is highly personal. By default, everything stays securely on your device. If you choose to enable iCloud Sync, your data is end-to-end encrypted in your personal Apple account. No ads, no data selling, no tracking SDKs.


Take control of your HRT journey today.

Terms of Use (EULA): https://roselapp.com/terms/
Privacy Policy: https://roselapp.com/privacy/