RoundFlow HIIT & Boxing Timer
RoundFlow HIIT & Boxing Timer is made and published by Huy Pham. AppBrain is an independent app data site and isn't affiliated with Huy Pham. The app name, icon, screenshots and description belong to Huy Pham and are shown as published on the App Store.
AppBrain's verdict
- Last updated
- July 7, 2026
- Size
- 23.1 MB
User feedback
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Store listing
By Huy Pham, from the App Store
Description by Huy Pham Written by the developer, not by AppBrain. Click to read.
BUILD YOUR OWN WORKOUT
• Multiple exercises per session, each with custom sets, work/rest time, rest between sets and after each exercise.
• Prepare countdown before every set.
• Replace "Rest" with your own cue text (e.g. "Breathe", "Stretch").
• Ready-made presets like Tabata, HIIT 20/10, updated regularly.
SHADOW BOXING — NEW
• Build your own combos (punches, kicks, knees, elbows, defense) across Boxing / Kickboxing / Muay Thai.
• Combos are called out by voice live during your workout — numbers or move names, your choice.
• Callout pacing automatically adapts to combo length.
VOICE & AUDIO COACHING
• Spoken exercise names, 5-second countdown beeps, bell on phase change.
• Full bilingual support: Vietnamese / English.
TRAIN WITHOUT INTERRUPTION
• Screen lock to prevent accidental taps mid-workout.
• Keeps your screen awake for the whole session.
TRACK YOUR PROGRESS
• Workout history log.
• Custom success message when you finish.
LOOK & FEEL
• Light / Dark / System theme.
• English & Vietnamese UI.
Train smart. Flow every round.
Safety and technology
Found in the app by AppBrain- Price
- Free
- App size
- 23.1 MB
- Content rating
- Everyone
Technologies used by RoundFlow HIIT & Boxing Timer
Releases
Updates seen on the App Store- Version
- 1.0.2
- Launched
- October 2025
No changelog data
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About the app and developer
About RoundFlow HIIT & Boxing Timer
RoundFlow HIIT & Boxing Timer is a sports app developed by Huy Pham.
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The app has no ratings yet.
App Information
RoundFlow HIIT & Boxing Timer is freely available from the App Store. The app size is 23.14 MB. The latest version available is 1.0.2. The last update was on July 7, 2026.
Technical Requirements
The app has a content rating of Everyone. The app has been available on the App Store since October 2025.
Developer information for Huy Pham
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