RoxLab - Hyrox Trainer

The ultimate HYROX training companion — simulate real races, track every rep, and compete globally.

RoxLab turns your gym into a HYROX arena. Run through all 8 stations and 8 runs with real-time performance tracking powered by your Apple Watch. Whether you're prepping for your first HYROX or chasing a Pro podium, RoxLab gives you the data and competition you need to improve.

SIMULATE FULL HYROX RACES
Complete the official 8-run × 8-station format — SkiErg, Sled Push, Sled Pull, Burpee Broad Jumps, Rowing, Farmers Carry, Sandbag Lunges, and Wall Balls — with division-accurate weights and distances for Men, Women, Open, Pro, Doubles, and Relay.

REAL-TIME APPLE WATCH METRICS
Stream live heart rate, heart rate zones, calories burned, and distance directly from your wrist. Your watch controls the race — tap to transition, slide to complete stations.

DETAILED SPLIT ANALYSIS
Break down every station and run segment. Compare splits to your personal averages, spot your fastest and slowest stages, and track improvement race over race.

GLOBAL LEADERBOARDS
See where you rank against HYROX athletes worldwide. Filter by division, climb the ranks, and check out other athletes' profiles and stats.

PERSONAL RECORDS & HISTORY
Track your best overall time, fastest run pace, and top station performances. Browse your full race archive with PR badges and detailed summaries.

PERFORMANCE ANALYTICS
Heart rate zone distribution, average and max HR, calorie tracking, recovery estimates, and delta comparisons to your previous race — all in one post-race summary.

BUILT FOR HYROX ATHLETES

All 6 official divisions with correct weights and reps
HealthKit integration for workout history
GPS + pedometer distance tracking
Share your results with one tap
Dark mode design built for focus
Download RoxLab and start racing smarter today.