App profile & analytics · Health & Fitness · Data updated 2026-10-02

Run Intervals - Start running

by Paweł Supeł · $0.99 · Version 5.0

Availability On the App Store since June 2023 ↗

Run Intervals - Start running is made and published by Paweł Supeł. AppBrain is an independent app data site and isn't affiliated with Paweł Supeł. The app name, icon, screenshots and description belong to Paweł Supeł and are shown as published on the App Store.

About Run Intervals - Start running

Run Intervals - Start running is a health & fitness app developed by Paweł Supeł.

What is the rating of Run Intervals - Start running?

Run Intervals - Start running has no ratings yet.

Is Run Intervals - Start running free?

Run Intervals - Start running costs $0.99. The app size is 687.00 kB. The latest version available is 5.0. The last update was on July 24, 2026.

What are the requirements for Run Intervals - Start running?

The app has a content rating of Everyone. The app has been available on the App Store since June 2023.

Description by Paweł Supeł (from the App Store)

Tap Start, and your Apple Watch guides you through the entire workout.
You’ll always see the current interval on screen, and a subtle haptic notification lets you know exactly when it’s time to switch.

No distractions, no complicated setup, just focused training from your wrist.

You can personalize the workout to match your level and training style. Adjust run time, walk time, warm-up, cool-down, and the number of rounds to create the session that works best for you.
Suggested starting levels:

30s run / 90s walk
60s run / 60s walk
90s run / 30s walk

During each workout, the app can also track heart rate and save your session to Apple Health, including workout time, calories burned, and distance covered.
A standard session lasts around 20 minutes, but you can stop at any time with a single tap.
Simple, flexible, and built to make interval training feel effortless.

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Alternatives to Run Intervals - Start running

Changelog of Run Intervals - Start running

No changelog data

Developer information for Paweł Supeł

Paweł Supeł

Address:

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Technologies used by Run Intervals - Start running

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