Run Tracker: Run&Grow

Run&Grow is a running tracker that grows a garden. Every run you finish plants something new, so your effort turns into a garden you can see.

No streaks. No shame. Set a goal that fits your life, run when you can, and watch your garden fill up.

TRACK EVERY RUN
• GPS running tracker with your route on a map
• Distance in miles, pace, time, splits and calories
• Heart rate, cadence and elevation from Apple Health, with heart-rate zones on iOS 27
• Apple Watch runs saved to Apple Health come in on their own
• Forgot to track? Add a run by hand
• Log rest days, because rest is part of training

GROW YOUR GARDEN
• Every run grows a plant. Tap any run to see the plant it grew
• A garden calendar shows your whole month at a glance
• Earn seeds and collect new plants, flowers and trees
• Keep a plant journal of everything you have grown

SET GOALS YOU CAN KEEP
• Pick a goal when you start, from your first 5K to your longest run yet
• Watch your weekly and monthly miles add up
• Made for beginners and anyone getting back into running

ON YOUR HOME SCREEN
• A Growing Plant widget that blooms over 12 hours after each run
• Garden calendar and Lock Screen widgets
• Live Activity and Dynamic Island while you run
• Ask Siri to open your garden or get ready for a run

SHARE YOUR RUN
• Share any run as a Plant, Week or Sticker card

FREE AND PRO
Free: track runs, import from Apple Health, and keep every plant you earn.
Run&Grow Pro adds more plant types, decorations and extra garden features. Pro is an auto-renewing subscription. You can cancel anytime in your Apple ID settings.

Run for your health. Grow for fun.

Terms of Use (EULA): https://www.runandgrow.com/tos
Apple Standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://www.runandgrow.com/privacy-policy