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App Store Apps > Health & Fitness > Running Flexibility & Strength
Running Flexibility & Strength icon

Running Flexibility & Strength

by Loyal Health & Fitness, Inc. · Health & Fitness · Free
On the App Store since November 2013 · Data updated 2026-10-17
App Store

Running Flexibility & Strength is made and published by Loyal Health & Fitness, Inc. AppBrain is an independent app data site and isn't affiliated with Loyal Health & Fitness, Inc. The app name, icon, screenshots and description belong to Loyal Health & Fitness, Inc. and are shown as published on the App Store.

AppBrain's verdict

Last updated
September 20, 2026
Size
139.9 MB

User feedback

Ratings and reviews on the App Store

Comments on Running Flexibility & Strength for iOS

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Store listing

By Loyal Health & Fitness, Inc., from the App Store
Running Flexibility & Strength Screenshot 1 of 5
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Screenshots by Loyal Health & Fitness, Inc., from the the App Store listing
Description by Loyal Health & Fitness, Inc. Written by the developer, not by AppBrain. Click to read.
This app focuses on the strength and conditioning component of long distance running. Do this app in conjunction with your current running workouts to optimize your conditioning and help you cut down your race time significantly!

Your Fitivity app has multiple training programs in it! Switch between programs that were designed specifically for you!

A lot of runners underestimate the value of "non-running" exercise. However, elite runners know that to maximize their running potential and cut down their race time they need to improve their flexibility, balance and strength training. This program isolates certain muscles groups to help you develop greater muscle stamina and power so that your body RARELY gets tired during long distance runs.

In addition to your weekly workouts, try out Fitivity COACHING! Coaching is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts.

• Audio guidance from your personal digital trainer
• Customized workouts designed for you each week.
• For each workout you are provided with HD instructional videos to preview & learn training techniques.
• Stream workouts online or do workouts offline.

Subscription Details

For your convenience, subscription charges will be processed through your iTunes account, ensuring a seamless and secure payment experience. You can manage your subscription at any time, giving you full control over your membership. Should you decide to cancel, simply do so at least 24 hours before the end of your current subscription period to avoid auto-renewal.

• Payment is charged to your iTunes account at confirmation of purchase.
• Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. You can turn off the auto-renew subscription from your device settings.
• Account will be charged for renewal within 24 hours before the end of the current period.
• Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase.
• Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription.

To manage your subscription or turn off auto-renewal on your iPhone:
1. Open the Settings app
2. Tap your name or Apple ID
3. Tap Subscriptions
4. Tap the subscription you want to manage
5. Use the options to manage your subscription

Privacy Policy and Terms of Use: https://www.loyal.app/privacy-policy
Official page on the App Store

Safety and technology

Found in the app by AppBrain
Price
Free
App size
139.9 MB
Content rating
Everyone

Technologies used by Running Flexibility & Strength

Releases

Updates seen on the App Store
Version
11.0.0
Launched
November 2013

No changelog data

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Rankings

App Store top charts

App Store Rankings for Running Flexibility & Strength

This app is not ranked

About the app and developer

About Running Flexibility & Strength

Running Flexibility & Strength is a health & fitness app developed by Loyal Health & Fitness, Inc.

User Ratings

The app has no ratings yet.

App Information

Running Flexibility & Strength is freely available from the App Store. The app size is 139.87 MB. The latest version available is 11.0.0. The last update was on September 20, 2026.

Technical Requirements

The app has a content rating of Everyone. The app has been available on the App Store since November 2013.

Developer information for Loyal Health & Fitness, Inc.

Loyal Health & Fitness, Inc.

Address:

Frequently asked questions about Running Flexibility & Strength

Is Running Flexibility & Strength free?

Yes. Running Flexibility & Strength is free on the App Store.

Is Running Flexibility & Strength still available?

Yes. Running Flexibility & Strength is on the App Store, and the last update we saw was on September 20, 2026.

How large is Running Flexibility & Strength?

Running Flexibility & Strength is 139.87 MB.

Is Running Flexibility & Strength suitable for children?

App Store rates the content of Running Flexibility & Strength as suitable for everyone.

Who made Running Flexibility & Strength?

Running Flexibility & Strength was developed by Loyal Health & Fitness, Inc. It is listed in the health & fitness category on the App Store.

What are the best alternatives to Running Flexibility & Strength?

People looking at Running Flexibility & Strength also look at these health & fitness apps: Workouts for Runners – Women, Workouts For Runners – Men, Run4prs Strength, Train Smart Run Strong, ECFit On Demand.

Share Running Flexibility & Strength

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Overview Alternatives Reviews Rankings Technology
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