RunPace - Pace Calculator

RunPace is a clean, fast pace calculator for runners who like clear numbers without the clutter.

Whether you're chasing a 5K PR or pacing your first marathon, RunPace gives you the splits, predictions, and training paces you need — in seconds.

CALCULATOR (free)
• Switch instantly between pace (min/km) and speed (km/h)
• See finish times for every common distance, or full split tables

RACE PLAN (free)
• Set a target finish time and distance, get the exact pace you need
• Even-paced split tables so you know your checkpoints

RACE TIMES (RunPace Pro)
• Enter one race result and predict your times across distances
• Based on Riegel's proven formula
• Or seed a starting point from your Apple Health VO₂max

TRAINING PACES (RunPace Pro)
• VDOT-based training paces — Easy, Marathon, Threshold, Interval, Repetition
• Import your VO₂max (Cardio Fitness) from Apple Health to set zones automatically
• Watch your VO₂max move: a 12-month trend line with the change over the period

MADE FOR RUNNERS
• Kilometres or miles — switch once and the whole app follows: min/mi and mph wheels, mile splits, and a US race ladder (1 mile, 5K, 10K, 10 miles, half, marathon)
• Light, dark, or system appearance
• English and Norwegian
• No ads, no account, no tracking — your runs and numbers stay on your device

RUNPACE PRO
Calculator, Race Plan and Settings are free to use, with no ads and no time limit. RunPace Pro unlocks Race Times and Training Paces — one purchase, no subscription, on every device you use with the same Apple Account.

Built by a runner, for runners. Lace up and find your pace.