Ryan Fernando Diet Coach

Discover a simpler, smarter way to improve your health with the Ryan Fernando Wellness Tracker — your personalized AI-powered coach for nutrition and lifestyle balance.

Developed by celebrity nutritionist Ryan Fernando, this app brings together over 20 years of expertise and modern AI technology to help you build better habits, understand your body, and feel your best.

Track your Gut Health Score, Metabolic Age, meals, hydration, and lifestyle — all in one intuitive app.

Gut Health & Metabolic Age Tracking

See how your daily choices shape your inner wellness:

Gut Health Score (0–100): Reflects your digestion and dietary balance.

Metabolic Age: Understand how youthful your body feels compared to your actual age.

Simple daily inputs like meals, sleep, and hydration help you monitor real progress each week.

AI Meal Planner & Food Scanner

Log meals effortlessly with Snap to Track or Write to Track.
The app’s AI recognizes your food, calculates calories, and analyzes nutrients — so you can eat consciously without overthinking it.

Personalized Wellness Plans

Choose from five plans designed by Ryan Fernando:

Gut Reset – for better digestion

Balanced Energy – to reduce fatigue

Clean Eating – for mindful nutrition

Hydration Boost – for improved metabolism

Weight Balance – for steady, sustainable results

Each plan focuses on micro-habits you can complete in under 30 seconds daily.

AI Wellness Coach

Receive personalized insights based on your goals and habits:

Missed fermented foods? Get easy suggestions like yogurt or idli.

Low hydration? Smart reminders keep you on track.

Need more fiber? Discover simple local food swaps.

Your coach adapts as you log more, helping you stay consistent.

Adherence, Streaks & Motivation

Visualize your progress with daily adherence scores and streaks.
Hero rings display your hydration, sleep, and nutrition balance in real time.

Earn points for consistency and unlock rewards that keep you motivated.

Expert Guidance by Ryan Fernando

Learn from one of India’s leading nutritionists.
Access exclusive insights, videos, and recipes — or book a 1:1 consultation directly in the app for personalized support.

Why It’s Different

Unlike calorie counters such as MyFitnessPal or HealthifyMe, this app focuses on how your habits affect your inner health — not just numbers.

It’s AI combined with real human expertise, giving you a personalized path to a healthier, younger-feeling body.

Perfect For

Professionals who want more energy and focus

Fitness enthusiasts who value nutrition insights

Anyone seeking sustainable weight management

People improving digestion, sleep, or overall wellness

Start Your Wellness Journey Today

Track your meals, hydration, and habits.
Reveal your Gut Health and Metabolic Age.
Follow expert-designed plans built for your lifestyle.

Eat better. Feel younger. Live stronger.
Download Ryan Fernando Wellness Tracker today.