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App Store Apps > Education > Schichtbox
Schichtbox icon

Schichtbox

1.3.0
equeo GmbH
0.00
0 reviews
Free

Schichtbox Screenshot 1 of 5
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Schichtbox Screenshot 5 of 5
Screenshots by equeo GmbH, from the the App Store listing
View on the App Store Also on Google Play

AppBrain's verdict

Last updated
April 4, 2024
Size
25.2 MB
Official page on the App Store

User feedback

Ratings and reviews on the App Store

Comments on Schichtbox for iOS

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Store listing

By equeo GmbH, from the App Store
Description by equeo GmbH Written by the developer, not by AppBrain. Click to read.
Schichtarbeit greift weit in das persönliche und soziale Leben ein. Man schläft schlecht, isst falsch, hat vielleicht zu viel Gewicht, bewegt sich auch noch zu wenig, man ist dadurch weniger belastbar und wird unruhig, vielleicht leiden so auch die sozialen Kontakte.

Die SchichtBox-App hilft Dir dabei, Handlungsmuster, die Du über Jahre gelernt hast zu durchbrechen. Dafür gibt Dir die App täglich Anregungen für machbare Ziele mit kleinen Schritten. Du kannst dabei jederzeit entscheiden, was Du machen willst und in welchem Umfang.

Die App coacht Dich in den 5 Themengebieten: ausgewogene Ernährung, erholsamer Schlaf & Regeneration, Bewegung, balancierte Lebensweise und Kontaktpflege.

Du bekommst täglich Push-Nachrichten mit Praxistipps und Anregungen sowie kleinen Aufgaben und Übungen – alles als Hilfe zur Selbsthilfe.

Safety and technology

Found in the app by AppBrain
Price
Free
App size
25.2 MB
Content rating
Everyone

Technologies used by Schichtbox

Releases

Updates seen on the App Store
Version
1.3.0
Launched
November 2020

No changelog data

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Also available on Google Play

Schichtbox icon Schichtbox
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100+

Rankings

App Store top charts

App Store Rankings for Schichtbox

This app is not ranked

About the app and developer

About Schichtbox

Schichtbox is an education app developed by equeo GmbH.

User Ratings

The app has no ratings yet.

App Information

Schichtbox is freely available from the App Store. The app size is 25.17 MB. The latest version available is 1.3.0. The last update was on April 4, 2024.

Technical Requirements

The app has a content rating of Everyone. The app has been available on the App Store since November 2020.

Schichtbox is made and published by equeo GmbH. AppBrain is an independent app data site and isn't affiliated with equeo GmbH. The app name, icon, screenshots and description belong to equeo GmbH and are shown as published on the App Store.

Developer information for equeo GmbH

equeo GmbH

Address:

Share Schichtbox

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