Screen Time Control - Sunlock

Control your screen time before it controls you.
Every morning, before you’ve even seen the sun, you’re already scrolling.
Sunlock helps you limit screen time, reduce distractions, and start your day with focus, energy, and calm.

Sunlock isn’t just a timer or tracker.

How It Works

Your chosen apps stay locked until you:
1. Step outside
2. Walk in the sun

Unlock your apps and your nervous system.
It’s a one-tap morning ritual that locks your most distracting apps until you’ve done one of the best things you can do for your energy, focus, and sleep:
get sunlight before screenlight.

Why It Works

Forget willpower and guilt.
Sunlock uses proven habit psychology to:
• Interrupt default behaviour
• Make the better choice feel effortless


Feel the Difference
• Start your day with intention, not impulse
• No more hours lost to autopilot scrolling
• Sleep better by syncing with your circadian rhythm
• Rebuild focus and calm within a week
• Turn screen time control into a habit you enjoy

Key Features


• Limit Screen Time Without Shame: No streaks. No guilt. Just soft, mindful boundaries
• App Time Limit With Purpose: Delay Instagram, TikTok, YouTube, or any app until you Sunlock
• Light Before Likes: Get sunlight within 60 minutes of waking for maximum benefit
• Real-Time Unlocks: Selfie outside in sun or nature, unlock instantly
• Gentle Celebrations: Uplifting quotes, insights, and mood boosts
• Private by Design: No tracking. 100% on-device

Join the Movement

Sunlight before screenlight.
Circadian rhythm before the algorithm.


Privacy First
Your habits are yours.
Sunlock never stores your data in the cloud.
We never share it. Ever.

Reclaim your mornings, and your attention.

It’s time to Sunlock.
Take control, limit screen time, and start your day on your terms.