Scroll Stronger

Scroll Stronger turns screen time into a reason to move.

Instead of just blocking your apps, Scroll Stronger makes you earn the time back — with real exercise, not a fake "wait 30 seconds" screen.

HOW IT WORKS
• Choose the apps you want to control.
• Do a set of push-ups, squats, jumping jacks, or another exercise — your phone's camera (powered by on-device AI) counts your real reps as you move.
• Every rep adds minutes to your Time Bank.
• Spend that time in your blocked apps. When it runs out, they lock again until you earn more.

MORE WAYS TO EARN TIME
• Strength & cardio: push-ups, squats, jumping jacks, burpees, pull-ups, and more — all counted automatically by your camera.
• Stretching & balance: planks, wall sits, yoga poses — hold the position, earn time by the second.
• Steps: hit your daily step goal to add extra minutes, no camera needed.

BUILT TO ACTUALLY WORK
• Adjustable difficulty (1–5) for every exercise, so the app scales with your fitness level.
• A streak calendar to keep you consistent day to day.
• Clear stats on time earned vs. app usage, so you can see the habit forming.

PRIVACY FIRST
Pose detection runs entirely on your device — your camera feed is never uploaded or stored.

Try it free for 14 days, no card required. Then continue with a simple monthly or annual subscription.

Scroll less. Move more. Get Stronger.

Terms & Conditions (EULA): https://www.scrollstronger.app/en/terms
Privacy Policy: https://www.scrollstronger.app/en/privacy