ScrollPal: Screen Time Control

Meet ScrollPal — your phone's accountability pet.

Tired of doomscrolling? Your cute Fennec lives in the app. Feed it berries. It thrives. Ignore it, and your apps lock down.

HOW IT WORKS

Pick the apps that steal your day — TikTok, Instagram, YouTube, anything.

Your Fennec starts at 100% energy each morning. Every minute you scroll those apps, your Fennec's energy drops. When it hits 25%, the apps lock.

To unlock them? Do a task. Drink water. Journal. Pushups. Snap a photo of nature. Each task feeds your Fennec — and earns back your scroll time.

WHY IT WORKS

Other blockers say "stop." ScrollPal trades.

A pushup for TikTok. A glass of water for Instagram. A clean room for YouTube.

You don't have to delete your apps. You don't have to pretend you'll never scroll. You just have to earn it.

YOUR FENNEC, YOUR PARTNER

A cute desert fox that grows with your habits. It loses energy when you scroll. It celebrates when you take care of yourself. The harder you ignore it, the more it suffers.

(You won't ignore it. Look at it.)

FEATURES
- Block any iOS app — TikTok, Instagram, YouTube, Reddit, games, all of it
- 10+ feed-your-Fennec tasks: pushups, squats, water, nature photos, journaling, breathing, dance, posing, bed cleaning
- Schedule mode: lock apps during work, sleep, or study (no bypass)
- Time decay: 1 minute scrolled = 1% Fennec energy lost
- Beautiful custom shield screens (no boring Apple defaults)
- Energy stats and habit streaks
- Personalize your Fennec's name during setup
- Works on your device — your data never leaves your phone

PRIVATE & SAFE
ScrollPal uses Apple's Screen Time API. All monitoring runs entirely on your device.

Stop scrolling. Start trading.

Subscription required.

Privacy: scrollpal.app/privacy
Terms: scrollpal.app/terms
EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/