Self Help is made and published by Northumberland, Tyne and Wear NHS Foundation Trust. AppBrain is an independent app data site and isn't affiliated with Northumberland, Tyne and Wear NHS Foundation Trust. The app name, icon, screenshots and description belong to Northumberland, Tyne and Wear NHS Foundation Trust and are shown as published on the App Store.

About Self Help

Self Help was a medical app developed by Northumberland, Tyne and Wear NHS Foundation Trust. It was removed from the App Store Oct 13, 2024.

User Ratings

Self Help was rated 4.80 out of 5 stars, based on 5 ratings.

App Information

Self Help was free. The app size was 30.76 MB. The last available version was 4.1.0. The last update was on June 24, 2021.

Technical Requirements

The app had a content rating of Medium Maturity. The app had been available on the App Store since May 2013.

Description by Northumberland, Tyne and Wear NHS Foundation Trust (from the App Store)

NTW’s Self Help app gives you access to the full range of 23 mental health self-help guides. These guides, three of which have been commended at the British Medical Association Patient Information Award, have been written by NHS clinical psychologists with contributions from service users and healthcare staff.

Covering common mental health issues from anxiety, depression and panic to anger, domestic violence and sleeping problems. Our guides contain useful tips and hints as well as self-help techniques.

Guides can also be downloaded free of charge for offline reading and can even be printed directly from your iOS device.

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Price	Free
Rating	4.80 based on 5 ratings
Version	4.1.0
App size	30.8 MB
Maturity	Medium Maturity

This app is currently not available on the App Store.

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Screenshots

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Also available on Google Play

Self Help

Cumbria, Northumberland, Tyne and Wear NHS FT

4.2

Free

50,000+

More from Northumberland, Tyne and Wear NHS Foundation Trust

Changelog of Self Help

No changelog data

Developer information for Northumberland, Tyne and Wear NHS Foundation Trust

Northumberland, Tyne and Wear NHS Foundation Trust

Address:

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Technologies used by Self Help

Frequently asked questions about Self Help

Is Self Help free?

Yes. Self Help is free on the App Store.

Is Self Help still available?

No. Self Help was removed from the App Store. We last saw it there Oct 13, 2024.

How large is the Self Help download?

Self Help is 30.76 MB to download.

Is Self Help suitable for children?

App Store gives Self Help a medium maturity rating, so it is not meant for young children.

How do people rate Self Help?

Self Help scores 4.80 out of 5 stars, from 5 ratings on the App Store.

Who made Self Help?

Self Help was developed by Northumberland, Tyne and Wear NHS Foundation Trust. It is listed in the medical category on the App Store.

What are the best alternatives to Self Help?

People looking at Self Help also look at these medical apps: Happier You-Community, therapy, Happiful, Active Leeds, Flow - Depression treatment, distrACT.

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