Self-Suggestion: Affirmations

Keep your own autosuggestion sentences you never want to forget.

Get the exact phrase you need, delivered when you need it. Interval or fixed‑time reminders, Quiet Hours for nights, themes and fully custom phrases.

[Features]
1) Two reminder modes
‣ Interval — every 30 min / 1 / 2 / 3 / 6 / 12 hours
‣ Fixed times — add specific times (multiple supported)
2) Quiet Hours: pause notifications at night (toggle via the moon icon in the top-right)
3) Themed phrases: quotes, humor, encouragement; manage with Favorites
4) Your own phrases: in your voice, exactly as you need
5) Smooth onboarding: set everything up in under a minute
6) Privacy‑lite: local notifications only, no account required

[Why autosuggestion?]
Save the ideas you don’t want to lose and keep repeating them. This app was inspired by my grandmother: “Say good words to your child a hundred times. Even if it seems they don’t listen, those words become their thoughts.”

[Notification permission]
• The app needs notification permission. If denied, in‑app guidance takes you to Settings to enable it easily.

[Ads/Tracking]
• Ads keep the app free. Tracking is optional; all core features work even if you don’t allow it.

[Support]
• Questions or feedback? Use the Support URL below. Business/ads inquiries are welcome.