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App Store Apps > Health & Fitness > SelfCare Support Squad
SelfCare Support Squad icon

SelfCare Support Squad

7.137.0
5am Workouts LLC
5.00
2 reviews
Free

Download from the App Store

About SelfCare Support Squad

SelfCare Support Squad was an overall app developed by 5am Workouts LLC. It was removed from Google Play Aug 15, 2024 and is no longer available for download.

Download Statistics

User Ratings

SelfCare Support Squad was rated 5.00 out of 5 stars, based on 2 ratings.

App Information

SelfCare Support Squad was free to download. The APK download size was 160.45 MB. The last available version was 7.137.0. The last update was on July 20, 2024.

Technical Requirements

The app had a content rating of Everyone. The app had been available on Google Play September 2021.

Description
Prioritize your wellness journey and simplify your selfcare regimen with the SelfCare Support Squad Fitness App.

Don’t just get results - learn how to sustain them! Without gimmicks or products - change your bad habits for good one, forever.  Join the best app for busy professional women needing to simplify their fitness and health routines. 

Enjoy access to everything you need to feel fit on the inside and out - ROCK that confidence in a body you’re proud of!

Coach Milly and the squad will power you up with everything you need to secure a win in your wellness journey. Workout and move at home, on the go or at the gym - see your name on the leaderboard with hundreds of women worldwide in the SelfCare Support Squad Community!

Changing your habits and attaining your results has never been more simple. Your training and nutrition programs are customized to fit your lifestyle, ability and goals - short and long term. 

Regardless where you are, this daily fitness app will take your wellness and selfcare routine to the next level. It’s perfect for beginners, too!

ON DEMAND WORKOUT VIDEOS
- Toning, sculpting, yoga, pregnancy workouts, postnatal, barre, meditation, strength training, dance cardio, kickboxing, dumbbell, HIIT, Tabata and more
- On demand workouts for every goal and fitness level: beginner to advanced
- Build lean muscle with full body workouts, and target specific areas with back exercises, abs, butt, arm & leg workouts

THE BEST MASTER CLASSES & PERSONALIZED PROGRAMS THAT GET AMAZING RESULTS
- Learn proper exercise technique
- Accountability + motivation with class reminders + progress tracking
- Video and GIF workouts that make you sweat
- Apple Watch (synced with HealthKit)

STAY ON TRACK WITH CURATED HABITS 
- Daily schedules that remove any guesswork
- Build lean muscle, improve endurance, boost metabolism and weight loss - created by a CPT and Nutritionist, delivered by an accountability team that’s rooting for you 24/7 


DELICIOUS & EASY HEALTHY MEALS
- Simple tips and meal plans from top experts for eating healthy
- Get started with hundreds of healthy & satisfying recipes designed for your goals
- Protein muffins, post-workout smoothies, easy dinners for the entire family, healthy desserts, and so much more
- Curated customized meals including vegetarian, vegan, high protein, and gluten free options

EVERYTHING YOU NEED ALL IN ONE PLACE
- Meditations for self-love, calmness, creativity, gratitude & more
- Earn badges and celebrate every achievement
- Connect and work out with women doing the same program as you
- Stay accountable & motivated with connections in your app

Oh, and did we mention you’ll have 24/7 access to your Personal Trainer and Nutritionist as well? 

The SelfCare Support Squad fitness app is one of the best exercise apps for women! 

We're on a mission to create an army of fit badass women crushing their personal wellness and fitness goals all while being leaders in their community. 
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More data about SelfCare Support Squad

Price Free to download
Rating 5.00 based on 2 ratings
Version 7.137.0
App download size 160.5 MB
Suitable for Everyone

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Changelog of SelfCare Support Squad

No changelog data

Developer information for 5am Workouts LLC

5am Workouts LLC

Address: N/A

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Technologies used by SelfCare Support Squad

Coach Rami icon Coach Rami
Sweatspace icon Sweatspace
The CREW Movement icon The CREW Movement
Ruchi Chopra Wellness icon Ruchi Chopra Wellness
Health401k icon Health401k
BodyByJR icon BodyByJR
Frolick Fitness icon Frolick Fitness
Ashford Fitness icon Ashford Fitness

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